{"id":7432,"date":"2024-04-29T09:28:29","date_gmt":"2024-04-29T08:28:29","guid":{"rendered":"https:\/\/herodikus.com\/?p=7432"},"modified":"2025-09-18T11:23:24","modified_gmt":"2025-09-18T10:23:24","slug":"petni-trn-bolovi-u-peti","status":"publish","type":"post","link":"https:\/\/herodikus.com\/en\/petni-trn-bolovi-u-peti\/","title":{"rendered":"Bolovi u peti &#8211; Petni trn"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7432\" class=\"elementor elementor-7432\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6927834 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6927834\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-864f064\" data-id=\"864f064\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7429684 elementor-widget elementor-widget-text-editor\" data-id=\"7429684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Bol u peti <\/b><span style=\"font-weight: 400;\">mo\u017ee zna\u010dajno ote\u017eati svakodnevne aktivnosti, a jedan od naj\u010de\u0161\u0107ih uzroka je petni trn. Ovo stanje poga\u0111a veliki broj ljudi, naro\u010dito onih koji su fizi\u010dki aktivni ili provode mnogo vremena stoje\u0107i. U nastavku saznajte \u0161ta je petni trn, koji su njegovi simptomi i mogu\u0107nosti le\u010denja.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dab47f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dab47f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06af6d0\" data-id=\"06af6d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2279212 elementor-widget elementor-widget-heading\" data-id=\"2279212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0160ta je petni trn?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1a7609 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1a7609\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c417fe0\" data-id=\"c417fe0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9a1fb9 elementor-widget elementor-widget-text-editor\" data-id=\"f9a1fb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Petni trn je mali ko\u0161tani izdanak (osteofit) koji nastaje na donjem delu pete, naj\u010de\u0161\u0107e na mestu gde se plantarna fascija vezuje za petnu kost. On se razvija kao odgovor organizma na dugotrajnu iritaciju i preoptere\u0107enje stopala.<\/span><\/p><p><span style=\"font-weight: 400;\">Iako sam izdanak \u010desto nije direktan uzrok bola, u velikom broju slu\u010dajeva izaziva tegobe jer pritiska okolna tkiva i podsti\u010de upalu. Zbog toga se simptomi obi\u010dno javljaju zajedno sa <\/span><b>plantarnim fascitisom<\/b><span style=\"font-weight: 400;\">, zapaljenjem vezivnog tkiva koje povezuje petu i prste.<\/span><\/p><p><span style=\"font-weight: 400;\">Petni trn mo\u017ee biti potpuno bez simptoma i otkriti se slu\u010dajno na rendgenskom snimku, ali kod mnogih ljudi izaziva jak bol pri hodu, naro\u010dito ujutru ili posle du\u017eeg odmora. Upravo zato je va\u017eno na vreme prepoznati problem i zapo\u010deti le\u010denje.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b56909 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b56909\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e0b6d2\" data-id=\"1e0b6d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f58ac70 elementor-widget elementor-widget-heading\" data-id=\"f58ac70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Uzroci nastanka petnog trna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0313b70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0313b70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b6630d\" data-id=\"9b6630d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0ab4dc elementor-widget elementor-widget-text-editor\" data-id=\"e0ab4dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Glavni uzrok nastanka petnog trna povezan je sa <\/span><b>plantarnim fascitisom<\/b><span style=\"font-weight: 400;\"> \u2013 zapaljenjem plantarne fascije, tetive koja povezuje petnu kost sa prstima. Kada fascija trpi preveliku napetost i optere\u0107enje, dolazi do mikroo\u0161te\u0107enja, a u te\u017eim slu\u010dajevima i do delimi\u010dnog ili potpunog pucanja vlakana. Organizam kao odgovor poku\u0161ava da oja\u010da to podru\u010dje stvaranjem ko\u0161tanog izdanka na petnoj kosti \u2013 \u0161to nazivamo petnim trnom.<\/span><\/p><p><span style=\"font-weight: 400;\">Na razvoj ovog stanja uti\u010de kombinacija biomehani\u010dkih faktora i \u017eivotnih navika. Neki od naj\u010de\u0161\u0107ih rizika uklju\u010duju:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prekomerna aktivnost<\/b><span style=\"font-weight: 400;\"> \u2013 dugotrajno stajanje ili hodanje, naro\u010dito na tvrdoj podlozi, dovodi do iritacije fascije i preoptere\u0107enja pete.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nepravilno dr\u017eanje stopala<\/b><span style=\"font-weight: 400;\"> \u2013 ravna stopala ili izrazito visoki svod pove\u0107avaju pritisak na petu i remete prirodnu raspodelu te\u017eine.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Neprikladna obu\u0107a<\/b><span style=\"font-weight: 400;\"> \u2013 obu\u0107a bez adekvatne podr\u0161ke svoda stopala ili sa pretankim \u0111onom pove\u0107ava rizik od problema.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vi\u0161ak kilograma<\/b><span style=\"font-weight: 400;\"> \u2013 dodatna telesna masa stvara konstantan pritisak na stopala i ubrzava degenerativne promene.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Povrede i mikrotraume<\/b><span style=\"font-weight: 400;\"> \u2013 \u010deste kod sportista i fizi\u010dki aktivnih ljudi, dovode do o\u0161te\u0107enja vezivnog tkiva.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Starenje tkiva<\/b><span style=\"font-weight: 400;\"> \u2013 posle 40. godine fascija gubi elasti\u010dnost, \u0161to pove\u0107ava rizik od nastanka o\u0161te\u0107enja i razvoja petnog trna.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">U su\u0161tini, petni trn se ne pojavljuje preko no\u0107i. On je rezultat dugotrajnog preoptere\u0107enja i hroni\u010dne iritacije fascije i okolnih tkiva.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d7fed8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d7fed8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22fde07\" data-id=\"22fde07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-925e988 elementor-widget elementor-widget-heading\" data-id=\"925e988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Koji su simptomi petnog trna?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c71eb85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c71eb85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43e6f87\" data-id=\"43e6f87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26527dd elementor-widget elementor-widget-text-editor\" data-id=\"26527dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Glavni simptom petnog trna jeste <\/span><b>o\u0161tra bol u peti<\/b><span style=\"font-weight: 400;\">, naro\u010dito izra\u017eena pri prvim koracima ujutru ili nakon du\u017eeg sedenja. Pacijenti bol opisuju kao ose\u0107aj uboda igle u petu, \u0161to mo\u017ee biti izuzetno neprijatno. Karakteristi\u010dno je da se bol smanjuje nakon nekoliko koraka, ali se vra\u0107a posle du\u017eeg hodanja ili stajanja.<\/span><\/p><p><span style=\"font-weight: 400;\">Ostali simptomi uklju\u010duju:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>ose\u0107aj uko\u010denosti stopala, naro\u010dito ujutru<\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>poja\u010dan bol nakon fizi\u010dke aktivnosti<\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>hroni\u010dna nelagodnost u peti tokom dana<\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>bol koji se \u0161iri ka svodu stopala<\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>re\u0111e oticanje ili crvenilo<\/strong><\/li><\/ul><p><span style=\"font-weight: 400;\">Va\u017eno je naglasiti da se petni trn ponekad otkriva slu\u010dajno na rendgenskom snimku \u2013 jer ne izaziva uvek bol. Simptome \u010de\u0161\u0107e uzrokuje upala okolnih tkiva nego sam izdanak. Zato je va\u017eno na vreme reagovati i zapo\u010deti tretman kada se jave prvi znaci nelagodnosti.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4afd81b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4afd81b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00b09e0\" data-id=\"00b09e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cebc25e elementor-widget elementor-widget-heading\" data-id=\"cebc25e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ko su rizi\u010dne grupe?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54e2452 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54e2452\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a89d14d\" data-id=\"a89d14d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2847f8d elementor-widget elementor-widget-text-editor\" data-id=\"2847f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Odre\u0111ene grupe ljudi su pod ve\u0107im rizikom za razvoj plantarnog fascitisa. Ove grupe obuhvataju:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Sportiste:<\/strong> Osobe koje se bave aktivnostima koje uklju\u010duju ponavljaju\u0107e pokrete stopala, poput tr\u010danja, skakanja, imaju ve\u0107i rizik za razvoj petnog trna zbog stalne napetosti na plantarnoj fasciji.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Osobe sa prekomernom te\u017einom:<\/strong> Dodatni kilogrami pove\u0107avaju optere\u0107enje na stopalima, posebno na peti, \u0161to mo\u017ee pove\u0107ati rizik od razvoja petnog trna.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Osobe sa odre\u0111enim strukturnim karakteristikama stopala:<\/strong> Ravna stopala ili visoki luk stopala mogu pove\u0107ati stres na plantarnu fasciju, \u0161to \u010dini ove osobe podlo\u017enijim za razvoj petnog trna.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Osobe koje provode dugo vreme na nogama:<\/strong> Profesije koje zahtevaju dugotrajno stajanje, kao \u0161to su medicinske sestre, konobari ili trgovci, mogu pove\u0107ati rizik od petnog trna zbog konstantnog optere\u0107enja na stopalima.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Starije osobe:<\/strong> Starenjem, vezivno tkivo postaje manje elasti\u010dno, \u0161to mo\u017ee pove\u0107ati rizik od petnog trna kod starijih osoba.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Osobe sa prethodnom povredom stopala:<\/strong> Prethodne povrede stopala ili Ahilove tetive mogu pove\u0107ati rizik od razvoja petnog trna.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Osobe koje nose neodgovaraju\u0107u obu\u0107u: No\u0161enje obu\u0107e koja ne pru\u017ea dovoljnu podr\u0161ku stopalu ili ima lo\u0161e postavljene \u0111onove mo\u017ee pove\u0107ati optere\u0107enje na peti i pove\u0107ati rizik od petnog trna.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f6a017 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f6a017\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5396884\" data-id=\"5396884\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63db783 medizco_service_box elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"63db783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"tel:0694010536\">Pozovite nas ukoliko \u017eelite da zaka\u017eete pregled fizijatra: 069 401-05-36<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5456d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5456d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85ac4de\" data-id=\"85ac4de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f49b4b5 elementor-widget elementor-widget-image\" data-id=\"f49b4b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2024\/04\/2-1024x1024.png\" class=\"attachment-large size-large wp-image-7433\" alt=\"petni trn lecenje\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2024\/04\/2-1024x1024.png 1024w, https:\/\/herodikus.com\/wp-content\/uploads\/2024\/04\/2-300x300.png 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2024\/04\/2-150x150.png 150w, https:\/\/herodikus.com\/wp-content\/uploads\/2024\/04\/2-768x768.png 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2024\/04\/2.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cebfaa4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cebfaa4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc2330b\" data-id=\"dc2330b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-314c8cc elementor-widget elementor-widget-heading\" data-id=\"314c8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Petni trn i Plantarni fascitis \u2013 koja je razlika<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cafa7e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cafa7e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90a9d2e\" data-id=\"90a9d2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e366f4d elementor-widget elementor-widget-text-editor\" data-id=\"e366f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Iako se \u010desto poistove\u0107uju, petni trn i plantarni fascitis nisu isto. <\/span><b>Petni trn<\/b><span style=\"font-weight: 400;\"> je ko\u0161tani izdanak na petnoj kosti, dok je <\/span><b>plantarni fascitis<\/b><span style=\"font-weight: 400;\"> zapaljenje vezivnog tkiva koje spaja petu sa prstima.<\/span><\/p><p><span style=\"font-weight: 400;\">Razlike:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Petni trn je <\/span><b>strukturna promena<\/b><span style=\"font-weight: 400;\"> (osteofit), a plantarni fascitis <\/span><b>zapaljenje tkiva<\/b><span style=\"font-weight: 400;\">.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Petni trn mo\u017ee postojati bez simptoma, dok fascitis gotovo uvek izaziva bol.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dugotrajni fascitis \u010desto vodi ka nastanku petnog trna.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Simptomi su sli\u010dni, ali uzrok bola nije isti. Kod fascitisa bol nastaje zbog zapaljenja, dok kod trna bol izaziva pritisak ko\u0161tanog izdanka na meka tkiva. \u010cesto se oba stanja javljaju zajedno, pa je precizna dijagnoza va\u017ena za pravilno le\u010denje.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfe86f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfe86f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e44d768\" data-id=\"e44d768\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38ca722 elementor-widget elementor-widget-heading\" data-id=\"38ca722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le\u010denje petnog trna\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edc1497 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edc1497\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a30fd0b\" data-id=\"a30fd0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78c71f5 elementor-widget elementor-widget-text-editor\" data-id=\"78c71f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le\u010denje petnog trna je proces koji zahteva strpljenje i kombinaciju razli\u010ditih metoda, jer se simptomi ne povla\u010de preko no\u0107i. Cilj terapije nije samo ubla\u017eavanje bola, ve\u0107 i re\u0161avanje osnovnog problema \u2013 smanjenje napetosti na plantarnu fasciju i spre\u010davanje daljeg napredovanja stanja. Ve\u0107ina pacijenata posti\u017ee zna\u010dajno pobolj\u0161anje uz konzervativne mere, dok se hirur\u0161ki zahvati primenjuju retko, tek kada ni\u0161ta drugo ne poma\u017ee.<\/span><\/p><p><span style=\"font-weight: 400;\">Prvi korak je smanjenje optere\u0107enja na stopala, \u0161to se posti\u017ee odmorom i izbegavanjem aktivnosti koje izazivaju bol. Preporu\u010duje se no\u0161enje udobne obu\u0107e sa mekanim \u0111onom i ortopedskim ulo\u0161cima, jer oni ravnomerno raspore\u0111uju pritisak i \u0161tite petu.<\/span><\/p><p><span style=\"font-weight: 400;\">Naj\u010de\u0161\u0107e kori\u0161\u0107ene metode le\u010denja uklju\u010duju:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ortopedski ulo\u0161ci i jastu\u010di\u0107i za pete<\/b><span style=\"font-weight: 400;\"> \u2013 smanjuju optere\u0107enje i apsorbuju udarce pri hodu.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/herodikus.com\/service\/fizikalna-terapija-vrste-i-primena\/\"><b>Fizikalna terapija<\/b><\/a><span style=\"font-weight: 400;\"> \u2013 ultrazvuk, laser, elektroterapija, <\/span><a href=\"https:\/\/herodikus.com\/service\/indiba-activ-terapija-inovativna-metoda-rehabilitacije\/\"><span style=\"font-weight: 400;\">Indiba terapija<\/span><\/a><span style=\"font-weight: 400;\"> i posebno shockwave terapija (udarni talasi) dokazano poma\u017eu u smanjenju bola i regeneraciji tkiva.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lekovi protiv bolova i upale<\/b><span style=\"font-weight: 400;\"> \u2013 nesteroidni antiinflamatorni lekovi ubla\u017eavaju simptome, ali ne re\u0161avaju uzrok.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/herodikus.com\/service\/kineziterapija-terapija-pokretom-koja-leci\/\"><b>Kineziterapija<\/b><\/a><b> (ve\u017ebe)<\/b><span style=\"font-weight: 400;\"> \u2013 istezanje fascije i ja\u010danje mi\u0161i\u0107a stopala i lista pobolj\u0161ava stabilnost i smanjuje rizik od ponovne pojave problema.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Injekcije kortikosteroida<\/b><span style=\"font-weight: 400;\"> \u2013 koriste se u te\u017eim slu\u010dajevima kada bol onemogu\u0107ava normalne aktivnosti, ali se daju oprezno zbog mogu\u0107ih ne\u017eeljenih efekata.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">U najte\u017eim i najupornijim slu\u010dajevima mo\u017ee se razmatrati <\/span><b>hirur\u0161ko uklanjanje petnog trna<\/b><span style=\"font-weight: 400;\">, ali se ovaj pristup koristi retko, jer ve\u0107ina pacijenata posti\u017ee pobolj\u0161anje bez operacije.<\/span><\/p><p><span style=\"font-weight: 400;\">Le\u010denje je najuspe\u0161nije kada se kombinuju promene \u017eivotnih navika, fizikalna terapija i redovne ve\u017ebe. Tako se ne samo smanjuje bol, ve\u0107 se i spre\u010dava ponovno javljanje tegoba.<\/span><\/p><p><span style=\"font-weight: 400;\">Za postavljanje ta\u010dne dijagnoze i odre\u0111ivanje individualnog plana terapije, preporu\u010duje se <\/span><a href=\"https:\/\/herodikus.com\/service\/fizikalna-terapija-pregled-i-procena\/\"><b>pregled fizijatra<\/b><\/a><span style=\"font-weight: 400;\">, koji mo\u017ee proceniti stanje i predlo\u017eiti najefikasniji oblik le\u010denja.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c4eab0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c4eab0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d92c49\" data-id=\"9d92c49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd6ac19 elementor-widget elementor-widget-heading\" data-id=\"cd6ac19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevencija nastanka plantarnog fascitisa\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f6a88e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f6a88e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7663552\" data-id=\"7663552\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f1607e elementor-widget elementor-widget-text-editor\" data-id=\"1f1607e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Prevencija petnog trna je klju\u010dna za odr\u017eavanje zdravlja stopala i spre\u010davanje ponovnog pojavljivanja ovog stanja. Neki od koraka koje mo\u017eete preduzeti kako biste smanjili rizik od petnog trna uklju\u010duju:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No\u0161enje udobne i podr\u017eavaju\u0107e obu\u0107e<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Redovno istezanje stopala i Ahilove tetive<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Odr\u017eavanje zdrave telesne te\u017eine<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Postepeno pove\u0107avanje intenziteta aktivnosti kako bi se izbegla prekomerna napetost na stopalima<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">U slu\u010daju da simptomi petnog trna ne prolaze ili se pogor\u0161avaju, va\u017eno je potra\u017eiti medicinsku pomo\u0107 od strane stru\u010dnjaka za stopala radi odgovaraju\u0107e dijagnoze i le\u010denja.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f545f1 elementor-widget elementor-widget-heading\" data-id=\"0f545f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mogu\u0107e komplikacije usled nereagovanja<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a6f69 elementor-widget elementor-widget-text-editor\" data-id=\"d5a6f69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ukoliko se ne le\u010di, petni trn mo\u017ee prouzrokovati dalje probleme poput:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Promena hodanja:<\/strong> Kako bi se izbegla bol, osoba s petnim trnom mo\u017ee promeniti svoj prirodni na\u010din hodanja. To mo\u017ee dovesti do dodatnih problema s mi\u0161i\u0107ima, zglobovima i ligamentima u stopalu, \u010dlanku, kolenu, pa \u010dak i u le\u0111ima.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Razvoj drugih stanja stopala:<\/strong> Poku\u0161aj izbegavanja bola mo\u017ee dovesti do razvoja drugih stanja, poput prekomernog izra\u0161taja kosti (eksostoza) na petnoj kosti, \u0161to dodatno mo\u017ee ote\u017eati hodanje i izazvati bol.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Stalni problemi s pokretljivo\u0161\u0107u:<\/strong> Bez le\u010denja, plantarni fascitis mo\u017ee postati hroni\u010dan problem, \u0161to mo\u017ee rezultirati dugotrajnim problemima s pokretljivo\u0161\u0107u i kvalitetom \u017eivota.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Pove\u0107ani rizik od drugih povreda:<\/strong> Promena u hodanju i dr\u017eanju tela mo\u017ee pove\u0107ati rizik od drugih povreda, poput istezanja mi\u0161i\u0107a, povreda tetiva ili fraktura kostiju.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Psiholo\u0161ki efekti:<\/strong> Konstantna bol i ograni\u010denja u aktivnostima mogu izazvati stres, anksioznost i depresiju kod nekih ljudi.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8b4e5 elementor-widget elementor-widget-heading\" data-id=\"7b8b4e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ve\u017ebe za bol u peti - korak po korak\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f56587 elementor-widget elementor-widget-text-editor\" data-id=\"7f56587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ve\u017ebe za petni trn predstavljaju jedan od najva\u017enijih delova terapije, jer doprinose smanjenju napetosti na plantarnu fasciju, ja\u010danju mi\u0161i\u0107a stopala i pobolj\u0161anju elasti\u010dnosti tkiva. Njihov cilj nije samo ubla\u017eavanje bola, ve\u0107 i prevencija ponovne pojave simptoma. Preporu\u010duje se izvo\u0111enje ovih ve\u017ebi svakodnevno, najbolje ujutru pre ustajanja i uve\u010de pred spavanje.<\/span><\/p><p><b>Najefikasnije ve\u017ebe uklju\u010duju:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Istezanje lista<\/b><span style=\"font-weight: 400;\"> \u2013 stanite licem ka zidu, oslonite dlanove, jednu nogu savijte ispred sebe, a drugu ispru\u017eite iza. Polako gurajte kukove ka zidu dok ne osetite istezanje mi\u0161i\u0107a lista. Zadr\u017eite polo\u017eaj 20\u201330 sekundi i ponovite 3 puta za svaku nogu. Ova ve\u017eba smanjuje napetost na fasciji i rastere\u0107uje petu.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Istezanje plantarne fascije<\/b><span style=\"font-weight: 400;\"> \u2013 sedite na stolicu, prekrstite nogu i rukom povucite prste stopala ka sebi dok ne osetite zatezanje svoda. Zadr\u017eite 20 sekundi i ponovite 5 puta. Ova ve\u017eba posebno poma\u017ee ujutru, kada je bol najja\u010di.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kotrljanje fla\u0161e ili loptice<\/b><span style=\"font-weight: 400;\"> \u2013 stavite fla\u0161u sa hladnom vodom, tenisku ili masa\u017enu lopticu ispod stopala i lagano je kotrljajte napred-nazad 5\u201310 minuta. Osim istezanja, ova ve\u017eba deluje i kao masa\u017ea, pobolj\u0161ava cirkulaciju i smanjuje upalu.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Podizanje na prste (ekscentri\u010dne ve\u017ebe)<\/b><span style=\"font-weight: 400;\"> \u2013 stanite na ivicu stepenika tako da pete vire. Polako se podi\u017eite na prste, a zatim spu\u0161tajte pete ispod nivoa stepenika. Ponovite 10\u201315 puta u tri serije. Ova ve\u017eba ja\u010da mi\u0161i\u0107e potkolenice i svoda stopala.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Skupljanje pe\u0161kira ili maramice prstima<\/b><span style=\"font-weight: 400;\"> \u2013 stavite pe\u0161kir na pod i poku\u0161ajte da ga skupite prstima stopala. Ova jednostavna, ali efikasna ve\u017eba ja\u010da male mi\u0161i\u0107e stopala i pobolj\u0161ava stabilnost.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Saveti za izvo\u0111enje:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ve\u017ebe raditi umerenim tempom, bez naglih pokreta.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">U po\u010detku se mo\u017ee javiti blaga nelagodnost, ali jak bol zna\u010di da treba stati.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doslednost je va\u017enija od intenziteta \u2013 bolje je raditi kra\u0107e, ali redovno.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ve\u017ebe kombinovati sa fizikalnom terapijom i no\u0161enjem ortopedskih ulo\u017eaka za maksimalni efekat.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Redovno izvo\u0111enje ovih ve\u017ebi mo\u017ee zna\u010dajno smanjiti bol u peti, ubrzati oporavak i spre\u010diti povratak simptoma, \u010dine\u0107i ih nezamenljivim delom le\u010denja petnog trna.<\/span><\/p><p><span style=\"font-weight: 400;\">Ako se suo\u010davate sa bolom u peti ili sumnjate na petni trn, tim stru\u010dnjaka iz <\/span><a href=\"https:\/\/herodikus.com\/\"><b>Specijalisti\u010dkog centra Herodikus<\/b><\/a><span style=\"font-weight: 400;\"> stoji vam na raspolaganju za dijagnostiku i savremene terapije koje donose olak\u0161anje i br\u017ei oporavak.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59460d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59460d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81f6952\" data-id=\"81f6952\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f760780 elementor-widget elementor-widget-metform\" data-id=\"f760780\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"metform.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"mf-response-props-id-2980\" data-previous-steps-style=\"\" data-editswitchopen=\"\" data-response_type=\"alert\" data-erroricon=\"fas fa-exclamation-triangle\" data-successicon=\"fas fa-check\" data-messageposition=\"top\" class=\"   mf-scroll-top-no\">\n\t\t<div class=\"formpicker_warper formpicker_warper_editable\" data-metform-formpicker-key=\"2980\" >\n\t\t\t\t\n\t\t\t<div class=\"mf-widget-container\">\n\t\t\t\t\r\n\t\t<div\r\n\t\t\tid=\"metform-wrap-f760780-2980\"\r\n\t\t\tclass=\"mf-form-wrapper\"\r\n\t\t\tdata-form-id=\"2980\"\r\n\t\t\tdata-action=\"https:\/\/herodikus.com\/en\/wp-json\/metform\/v1\/entries\/insert\/2980\"\r\n\t\t\tdata-wp-nonce=\"61774d89c4\"\r\n\t\t\tdata-form-nonce=\"a7b9549ca1\"\r\n\t\t\tdata-quiz-summery = \"false\"\r\n\t\t\tdata-save-progress = \"false\"\r\n\t\t\tdata-form-type=\"contact_form\"\r\n\t\t\tdata-stop-vertical-effect=\"\"\r\n\t\t\tdata-payment-submit-before=\"0\"\r\n\t\t\t><\/div>\r\n\r\n\r\n\t\t<!----------------------------- \r\n\t\t\t* controls_data : find the the props passed indie of data attribute\r\n\t\t\t* props.SubmitResponseMarkup : contains the markup of error or success message\r\n\t\t\t* https:\/\/developer.mozilla.org\/en-US\/docs\/Web\/JavaScript\/Reference\/Template_literals\r\n\t\t--------------------------- -->\r\n\r\n\t\t\t\t<script type=\"text\/mf\" class=\"mf-template\">\r\n\t\t\tfunction controls_data (value){\r\n\t\t\t\tlet currentWrapper = \"mf-response-props-id-2980\";\r\n\t\t\t\tlet currentEl = document.getElementById(currentWrapper);\r\n\t\t\t\t\r\n\t\t\t\treturn currentEl ? currentEl.dataset[value] : false\r\n\t\t\t}\r\n\r\n\r\n\t\t\tlet is_edit_mode = '' ? true : false;\r\n\t\t\tlet message_position = controls_data('messageposition') || 'top';\r\n\r\n\t\t\t\r\n\t\t\tlet message_successIcon = controls_data('successicon') || '';\r\n\t\t\tlet message_errorIcon = controls_data('erroricon') || '';\r\n\t\t\tlet message_editSwitch = controls_data('editswitchopen') === 'yes' ? true : false;\r\n\t\t\tlet message_proClass = controls_data('editswitchopen') === 'yes' ? 'mf_pro_activated' : '';\r\n\t\t\t\r\n\t\t\tlet is_dummy_markup = is_edit_mode && message_editSwitch ? true : false;\r\n\r\n\t\t\t\r\n\t\t\treturn html`\r\n\t\t\t\t<form\r\n\t\t\t\t\tclassName=\"metform-form-content\"\r\n\t\t\t\t\tref=${parent.formContainerRef}\r\n\t\t\t\t\tonSubmit=${ validation.handleSubmit( parent.handleFormSubmit ) }\r\n\t\t\t\t\r\n\t\t\t\t\t>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t${is_dummy_markup ? message_position === 'top' ?  props.ResponseDummyMarkup(message_successIcon, message_proClass) : '' : ''}\r\n\t\t\t\t\t${is_dummy_markup ? ' ' :  message_position === 'top' ? props.SubmitResponseMarkup`${parent}${state}${message_successIcon}${message_errorIcon}${message_proClass}` : ''}\r\n\r\n\t\t\t\t\t<!--------------------------------------------------------\r\n\t\t\t\t\t*** IMPORTANT \/ DANGEROUS ***\r\n\t\t\t\t\t${html``} must be used as in immediate child of \"metform-form-main-wrapper\"\r\n\t\t\t\t\tclass otherwise multistep form will not run at all\r\n\t\t\t\t\t---------------------------------------------------------->\r\n\r\n\t\t\t\t\t<div className=\"metform-form-main-wrapper\" key=${'hide-form-after-submit'} ref=${parent.formRef}>\r\n\t\t\t\t\t${html`\r\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" key=\"2\" data-elementor-id=\"2980\" className=\"elementor elementor-2980\" data-elementor-post-type=\"metform-form\">\n\t\t\t\t\t\t<section className=\"elementor-section elementor-top-section elementor-element elementor-element-86903db elementor-section-full_width booking_form elementor-section-height-default elementor-section-height-default\" data-id=\"86903db\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div className=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div className=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8609603\" data-id=\"8609603\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div className=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div className=\"elementor-element elementor-element-af0c0e8 elementor-widget elementor-widget-elementskit-heading\" data-id=\"af0c0e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div className=\"elementor-widget-container\">\n\t\t\t\t\t<div className=\"ekit-wid-con\" ><div className=\"ekit-heading elementskit-section-title-wraper    ekit_heading_tablet-   ekit_heading_mobile-\"><p className=\"elementskit-section-subtitle  \">\n\t\t\t\t\t\tDo not wait.\n\t\t\t\t\t<\/p><h2 className=\"ekit-heading--title elementskit-section-title \">Schedule <span>Appointment<\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section className=\"elementor-section elementor-inner-section elementor-element elementor-element-bde8da0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bde8da0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div className=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div className=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0dfeadf\" data-id=\"0dfeadf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div className=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div className=\"elementor-element elementor-element-acdc13f elementor-widget elementor-widget-mf-text\" data-id=\"acdc13f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;kontakt_ime&quot;}\" data-widget_type=\"mf-text.default\">\n\t\t\t\t<div className=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\r\n\t\t\t<input\r\n\t\t\t\ttype=\"text\"\r\n\t\t\t\tclassName=\"mf-input \"\r\n\t\t\t\tid=\"mf-input-text-acdc13f\"\r\n\t\t\t\tname=\"kontakt_ime\"\r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`First name`) } \"\r\n\t\t\t\t\t\t\t\t\tonInput=${parent.handleChange}\r\n\t\t\t\t\tonBlur=${parent.handleChange}\r\n\t\t\t\t\taria-invalid=${validation.errors['kontakt_ime'] ? 'true' : 'false'}\r\n\t\t\t\t\tref=${el =>{\r\n\t\t\t\t\t\t\t\t\t\t\t\tparent.activateValidation({\"message\":\"This field is required.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true,\"expression\":\"null\"}, el)\r\n\t\t\t\t\t}}\r\n\t\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t\t<${validation.ErrorMessage}\r\n\t\t\t\t\terrors=${validation.errors}\r\n\t\t\t\t\tname=\"kontakt_ime\"\r\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div className=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-806c4e6\" data-id=\"806c4e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div className=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div className=\"elementor-element elementor-element-65d6781 elementor-widget elementor-widget-mf-text\" data-id=\"65d6781\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;kontakt_prezime&quot;}\" data-widget_type=\"mf-text.default\">\n\t\t\t\t<div className=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\r\n\t\t\t<input\r\n\t\t\t\ttype=\"text\"\r\n\t\t\t\tclassName=\"mf-input \"\r\n\t\t\t\tid=\"mf-input-text-65d6781\"\r\n\t\t\t\tname=\"kontakt_prezime\"\r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Last name`) } \"\r\n\t\t\t\t\t\t\t\t\tonInput=${parent.handleChange}\r\n\t\t\t\t\tonBlur=${parent.handleChange}\r\n\t\t\t\t\taria-invalid=${validation.errors['kontakt_prezime'] ? 'true' : 'false'}\r\n\t\t\t\t\tref=${el =>{\r\n\t\t\t\t\t\t\t\t\t\t\t\tparent.activateValidation({\"message\":\"This field is required.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true,\"expression\":\"null\"}, el)\r\n\t\t\t\t\t}}\r\n\t\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t\t<${validation.ErrorMessage}\r\n\t\t\t\t\terrors=${validation.errors}\r\n\t\t\t\t\tname=\"kontakt_prezime\"\r\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section className=\"elementor-section elementor-inner-section elementor-element elementor-element-d07bf24 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d07bf24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div className=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div className=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e613858\" data-id=\"e613858\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div className=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div className=\"elementor-element elementor-element-1d6d015 elementor-widget elementor-widget-mf-number\" data-id=\"1d6d015\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;booking_phone&quot;}\" data-widget_type=\"mf-number.default\">\n\t\t\t\t<div className=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\r\n\t\t\t<input\r\n\t\t\t\ttype=\"number\"\r\n\t\t\t\tstep=\"any\"\r\n\t\t\t\tclassName=\"mf-input \"\r\n\t\t\t\tid=\"mf-input-mobile-1d6d015\"\r\n\t\t\t\t\t\t\t\tname=\"booking_phone\"\r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Phone number`) } \"\r\n\t\t\t\t\t\t\t\t\t\t\t\t\tonInput=${parent.handleChange}\r\n\t\t\t\t\taria-invalid=${validation.errors['booking_phone'] ? 'true' : 'false'}\r\n\t\t\t\t\tref=${el => parent.activateValidation({\"message\":\"This field is required.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true,\"expression\":\"null\"}, el)}\r\n\t\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t\t<${validation.ErrorMessage}\r\n\t\t\t\t\terrors=${validation.errors}\r\n\t\t\t\t\tname=\"booking_phone\"\r\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div className=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5fb770d\" data-id=\"5fb770d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div className=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div className=\"elementor-element elementor-element-f869dd6 elementor-widget elementor-widget-mf-email\" data-id=\"f869dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;booking_email&quot;}\" data-widget_type=\"mf-email.default\">\n\t\t\t\t<div className=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\r\n\t\t\t<input \r\n\t\t\t\ttype=\"email\" \r\n\t\t\t\t \r\n\t\t\t\tdefaultValue=\"\" \r\n\t\t\t\tclassName=\"mf-input \" \r\n\t\t\t\tid=\"mf-input-email-f869dd6\" \r\n\t\t\t\tname=\"booking_email\" \r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Email Address`) } \" \r\n\t\t\t\t \r\n\t\t\t\tonBlur=${parent.handleChange} onFocus=${parent.handleChange} aria-invalid=${validation.errors['booking_email'] ? 'true' : 'false' } \r\n\t\t\t\tref=${el=> parent.activateValidation({\"message\":\"This field is required.\",\"emailMessage\":\"Please enter a valid Email address\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true,\"expression\":\"null\"}, el)}\r\n\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t<${validation.ErrorMessage} \r\n\t\t\t\terrors=${validation.errors} \r\n\t\t\t\tname=\"booking_email\" \r\n\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section className=\"elementor-section elementor-inner-section elementor-element elementor-element-c7b3bf8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c7b3bf8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div className=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div className=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-66c748b\" data-id=\"66c748b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div className=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div className=\"elementor-element elementor-element-af4bb1b elementor-widget elementor-widget-mf-select\" data-id=\"af4bb1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;mf-select&quot;,&quot;mf_input_list&quot;:[{&quot;mf_input_option_text&quot;:&quot;Specialist examination and assessment&quot;,&quot;mf_input_option_value&quot;:&quot;Specialist examination and assessment&quot;,&quot;_id&quot;:&quot;e1e3c58&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Physical Therapy&quot;,&quot;mf_input_option_value&quot;:&quot;Physical Therapy&quot;,&quot;_id&quot;:&quot;5f37242&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;INDIBA - Active therapy&quot;,&quot;mf_input_option_value&quot;:&quot;INDIBA - Active therapy&quot;,&quot;_id&quot;:&quot;277c353&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Super Inductive System (SIS)&quot;,&quot;mf_input_option_value&quot;:&quot;Super Inductive System (SIS)&quot;,&quot;_id&quot;:&quot;81539bb&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Kinesitherapy - Exercises&quot;,&quot;mf_input_option_value&quot;:&quot;Kinesitherapy - Exercises&quot;,&quot;_id&quot;:&quot;45cbdd7&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;_id&quot;:&quot;e893425&quot;,&quot;mf_input_option_text&quot;:&quot;Kinesio taping - therapy with adhesive tapes&quot;,&quot;mf_input_option_value&quot;:&quot;Kinesio taping - therapy with adhesive tapes&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Emmett Technique&quot;,&quot;mf_input_option_value&quot;:&quot;Emmett Technique&quot;,&quot;_id&quot;:&quot;f99fc8a&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Spinal decompression - lumbar and cervical traction&quot;,&quot;mf_input_option_value&quot;:&quot;Spinal decompression - lumbar and cervical traction&quot;,&quot;_id&quot;:&quot;4965c4e&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Manual massage&quot;,&quot;mf_input_option_value&quot;:&quot;Manual massage&quot;,&quot;_id&quot;:&quot;c37675a&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Lymphatic drainage&quot;,&quot;mf_input_option_value&quot;:&quot;Lymphatic drainage&quot;,&quot;_id&quot;:&quot;eb8e8ac&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Dry needling&quot;,&quot;mf_input_option_value&quot;:&quot;Dry needling&quot;,&quot;_id&quot;:&quot;f7f684a&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;}]}\" data-widget_type=\"mf-select.default\">\n\t\t\t\t<div className=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t<div className=\"mf-input-wrapper\">\n\t\t\t\n            <${props.Select}\n                className=${\"mf-input mf-input-select  \" + ( validation.errors['mf-select'] ? 'mf-invalid' : '' )}\n                classNamePrefix=\"mf_select\"\n                name=\"mf-select\"\n                placeholder=\"${ parent.decodeEntities(`Service`) } \"\n                isSearchable=${false}\n                options=${[{\"label\":\"Specialist examination and assessment\",\"value\":\"Specialist examination and assessment\",\"isDisabled\":false},{\"label\":\"Physical Therapy\",\"value\":\"Physical Therapy\",\"isDisabled\":false},{\"label\":\"INDIBA - Active therapy\",\"value\":\"INDIBA - Active therapy\",\"isDisabled\":false},{\"label\":\"Super Inductive System (SIS)\",\"value\":\"Super Inductive System (SIS)\",\"isDisabled\":false},{\"label\":\"Kinesitherapy - Exercises\",\"value\":\"Kinesitherapy - Exercises\",\"isDisabled\":false},{\"label\":\"Kinesio taping - therapy with adhesive tapes\",\"value\":\"Kinesio taping - therapy with adhesive tapes\",\"isDisabled\":false},{\"label\":\"Emmett Technique\",\"value\":\"Emmett Technique\",\"isDisabled\":false},{\"label\":\"Spinal decompression - lumbar and cervical traction\",\"value\":\"Spinal decompression - lumbar and cervical traction\",\"isDisabled\":false},{\"label\":\"Manual massage\",\"value\":\"Manual massage\",\"isDisabled\":false},{\"label\":\"Lymphatic drainage\",\"value\":\"Lymphatic drainage\",\"isDisabled\":false},{\"label\":\"Dry needling\",\"value\":\"Dry needling\",\"isDisabled\":false}]}\n                value=${parent.getValue(\"mf-select\") ? [{\"label\":\"Specialist examination and assessment\",\"value\":\"Specialist examination and assessment\",\"isDisabled\":false},{\"label\":\"Physical Therapy\",\"value\":\"Physical Therapy\",\"isDisabled\":false},{\"label\":\"INDIBA - Active therapy\",\"value\":\"INDIBA - Active therapy\",\"isDisabled\":false},{\"label\":\"Super Inductive System (SIS)\",\"value\":\"Super Inductive System (SIS)\",\"isDisabled\":false},{\"label\":\"Kinesitherapy - Exercises\",\"value\":\"Kinesitherapy - Exercises\",\"isDisabled\":false},{\"label\":\"Kinesio taping - therapy with adhesive tapes\",\"value\":\"Kinesio taping - therapy with adhesive tapes\",\"isDisabled\":false},{\"label\":\"Emmett Technique\",\"value\":\"Emmett Technique\",\"isDisabled\":false},{\"label\":\"Spinal decompression - lumbar and cervical traction\",\"value\":\"Spinal decompression - lumbar and cervical traction\",\"isDisabled\":false},{\"label\":\"Manual massage\",\"value\":\"Manual massage\",\"isDisabled\":false},{\"label\":\"Lymphatic drainage\",\"value\":\"Lymphatic drainage\",\"isDisabled\":false},{\"label\":\"Dry needling\",\"value\":\"Dry needling\",\"isDisabled\":false}].filter(item => item.value === parent.getValue(\"mf-select\"))[0] : []}\n                onChange=${(e)=> parent.handleSelect(e, \"mf-select\")}\n                ref=${() => {\n\t\t\t\t                    register({ name: \"mf-select\" }, parent.activateValidation({\"message\":\"This field is required.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":false}));\n                    if ( parent.getValue(\"mf-select\") === '' && false ) {\n\t\t\t\t    parent.setValue( 'mf-select', '', true );\n                        parent.handleChange({\n                            target: {\n                                name: 'mf-select',\n                                value: ''\n                            }\n                        });\n                    }\n                }}\n                \/>\n\n            \t\t\t\t<${validation.ErrorMessage}\n\t\t\t\t\terrors=${validation.errors}\n\t\t\t\t\tname=\"mf-select\"\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\n\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div className=\"elementor-element elementor-element-6435bdc elementor-widget elementor-widget-mf-textarea\" data-id=\"6435bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;booking_message&quot;}\" data-widget_type=\"mf-textarea.default\">\n\t\t\t\t<div className=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\r\n\t\t\t<textarea className=\"mf-input mf-textarea \" id=\"mf-input-text-area-6435bdc\"\r\n\t\t\t\tname=\"booking_message\" \r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Message`) } \"\r\n\t\t\t\tcols=\"30\" rows=\"10\"\r\n\t\t\t\t\t\t\t\t\tonInput=${ parent.handleChange }\r\n\t\t\t\t\taria-invalid=${validation.errors['booking_message'] ? 'true' : 'false'}\r\n\t\t\t\t\tref=${ el => parent.activateValidation({\"message\":\"This field is required.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true,\"expression\":\"null\"}, el)}\r\n\t\t\t\t\t\t\t\t><\/textarea>\r\n\r\n\t\t\t\t\t\t\t<${validation.ErrorMessage}\r\n\t\t\t\t\terrors=${validation.errors}\r\n\t\t\t\t\tname=\"booking_message\"\r\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\t\t\/>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-191aba1 elementor-widget elementor-widget-mf-button\" data-id=\"191aba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mf-button.default\">\n\t\t\t\t<div className=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div className=\"mf-btn-wraper \" data-mf-form-conditional-logic-requirement=\"\">\r\n\t\t\t\t\t\t\t<button type=\"submit\" className=\"metform-btn metform-submit-btn \" id=\"\">\r\n\t\t\t\t\t<i aria-hidden=\"true\" className=\"fas fa-check-circle\"><\/i>\t\t\t\t\t<span>${ parent.decodeEntities(`Schedule your treatment`) } <\/span>\r\n\t\t\t\t<\/button>\r\n\t\t\t        <\/div>\r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t`}\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t${is_dummy_markup ? message_position === 'bottom' ? props.ResponseDummyMarkup(message_successIcon, message_proClass) : '' : ''}\r\n\t\t\t\t\t${is_dummy_markup ? 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Petni trn je mali [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,74],"tags":[],"class_list":["post-7432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-petni-trn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Petni trn | Uzroci, simptomi i le\u010denje bola u peti | Herodikus<\/title>\n<meta name=\"description\" content=\"Petni trnje stanje koje uzrokuje o\u0161tar bol u peti. 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