{"id":8436,"date":"2025-09-17T15:21:05","date_gmt":"2025-09-17T14:21:05","guid":{"rendered":"https:\/\/herodikus.com\/?p=8436"},"modified":"2026-10-06T12:44:46","modified_gmt":"2026-10-06T11:44:46","slug":"trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus","status":"publish","type":"post","link":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/","title":{"rendered":"Trnjenje nogu \u2013 uzroci, kada je alarm i kako se le\u010di"},"content":{"rendered":"<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"><strong>Trnjenje nogu<\/strong> mo\u017ee da se oseti kao mravinjanje, bockanje, \u017earenje, \u201estruja\u201c, peckanje ili delimi\u010dan gubitak ose\u0107aja u stopalu, prstima, listu ili celoj nozi. Nekada se javlja kratko \u2014 na primer, nakon dugog sedenja u istom polo\u017eaju \u2014 i prolazi \u010dim rasteretite nogu. Me\u0111utim, ako se trnjenje ponavlja, traje, \u0161iri se ili je udru\u017eeno sa bolom, slabo\u0161\u0107u ili promenama u hodu, va\u017eno je utvrditi njegov uzrok.<\/span><\/span><\/div>\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Trnjenje je <\/span><\/span><strong><span class=\"font-[600]\" data-slate-leaf=\"true\">simptom, a ne dijagnoza<\/span><\/strong><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">. Mo\u017ee biti povezano sa pritiskom na \u017eivac, promenama na ki\u010dmi, o\u0161te\u0107enjem perifernih nerava, poreme\u0107ajem cirkulacije, dijabetesom, nedostatkom vitamina B12 ili drugim stanjima. Zato je klju\u010dan redosled: prepoznati da li postoji hitnost, proceniti obrazac simptoma i potom odabrati odgovaraju\u0107i pregled i dijagnostiku. <span style=\"font-weight: 400;\">Zato nas <a href=\"https:\/\/herodikus.com\/kontakt\/\">pozovite<\/a> I zaka\u017eite pregled.<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"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\">\n<div data-slate-node=\"element\">\n<div class=\"w-full my-[1px]\">\n<ul>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\"><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kratko trnjenje posle sedenja, \u010du\u010danja ili prekr\u0161tenih nogu \u010desto nastaje zbog privremenog pritiska na \u017eivac i obi\u010dno prolazi promenom polo\u017eaja.<\/span><\/span><\/span><\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">Trnjenje jedne noge koje se \u0161iri iz donjeg dela le\u0111a mo\u017ee biti povezano sa iritacijom korena \u017eivca u lumbalnom delu ki\u010dme.<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">Simetri\u010dno trnjenje oba stopala, naro\u010dito ako se postepeno \u0161iri \u201ekao \u010darape\u201c, mo\u017ee ukazivati na perifernu neuropatiju.<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">Hladno\u0107a stopala, promena boje ko\u017ee, bol pri hodu ili rane koje sporo zarastaju zahtevaju procenu cirkulacije.<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">Iznenadna slabost, poreme\u0107aj govora ili vida, utrnulost me\u0111ice i gubitak kontrole nad mokrenjem ili stolicom predstavljaju alarmne znake.<\/li>\n<\/ul>\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 class=\"font-[600] py-[3px] text-[1.5em]\" data-slate-node=\"element\" data-anchor=\"%C5%A1tazna%C4%8Ditrnjenjenogu%3F\" data-slug=\"%C5%A1tazna%C4%8Ditrnjenjenogu%3F11\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u0160ta zna\u010di trnjenje nogu?<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Trnjenje, stru\u010dno nazvano <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">parestezija<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">, ozna\u010dava promenjen ose\u0107aj u delu tela. Mo\u017ee se javiti uz bockanje, \u017earenje ili ose\u0107aj \u201eiglica\u201c, ali i kao smanjena sposobnost da osetite dodir, temperaturu ili bol. Naj\u010de\u0161\u0107e je povezano sa nervima: \u017eivac mo\u017ee biti kratkotrajno pritisnut, nadra\u017een, upaljen ili o\u0161te\u0107en.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Nije svaki obrazac trnjenja isti. Nekome trnu samo mali prst i spolja\u0161nja strana stopala, drugome trne cela noga nakon sedenja, a tre\u0107em se tegobe javljaju obostrano, prvo u prstima pa se postepeno \u0161ire navi\u0161e. Zbog toga su za procenu va\u017eni:<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<ul>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\"><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">gde ta\u010dno po\u010dinje trnjenje i da li se \u0161iri;<\/span><\/span><\/span><\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">da li je zahva\u0107ena jedna ili obe noge;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">kada se simptom javlja \u2014 u sedenju, pri hodu, no\u0107u ili bez jasnog povoda;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">da li postoji bol u le\u0111ima, vratu, kuku ili nozi;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">da li se javlja slabost, nestabilnost, gr\u010devi, otok, hladno\u0107a stopala ili promena boje ko\u017ee;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">da li postoje dijabetes, bolesti \u0161titne \u017elezde ili bubrega, prethodne povrede, nova terapija ili poja\u010dana upotreba alkohola.<\/li>\n<\/ul>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"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\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ovi podaci ne slu\u017ee za samostalno postavljanje dijagnoze, ali lekaru poma\u017eu da br\u017ee odredi da li su potrebni neurolo\u0161ki pregled, laboratorijske analize, EMNG, snimanje ki\u010dme ili procena krvnih sudova.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-8441\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Tingling-legs-300x103.jpg\" alt=\"\" width=\"635\" height=\"218\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Tingling-legs-300x103.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Tingling-legs-1024x352.jpg 1024w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Tingling-legs-768x264.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Tingling-legs.jpg 1165w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/><\/p>\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 class=\"font-[600] py-[3px] text-[1.5em]\" data-slate-node=\"element\" data-anchor=\"kadajetrnjenjenogurazlogzahitnuprocenu%3F\" data-slug=\"kadajetrnjenjenogurazlogzahitnuprocenu%3F21\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kada je trnjenje nogu razlog za hitnu procenu?<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ve\u0107ina epizoda trnjenja nije hitna, ali postoje simptomi kod kojih nije dobro \u010dekati zakazani pregled. <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">Odmah potra\u017eite hitnu medicinsku pomo\u0107<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> ako se trnjenje javi uz:<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\"><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">iznenadnu slabost, oduzetost ili nemogu\u0107nost oslanjanja na nogu;<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<ul>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\"><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">trnjenje jedne strane tela uz ote\u017ean govor, spu\u0161ten ugao usana, smetnje vida, konfuziju, izrazitu vrtoglavicu ili naglu, veoma jaku glavobolju;<\/span><\/span><\/span><\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">gubitak kontrole nad mokrenjem ili stolicom;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">utrnulost u podru\u010dju me\u0111ice, zadnjice ili unutra\u0161nje strane butina;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">naglo i brzo \u0161irenje utrnulosti;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">trnjenje nakon ozbiljne povrede le\u0111a, vrata ili glave;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">hladno, bledo, plavi\u010dasto ili izrazito bolno stopalo\/nogu;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">ote\u017eano disanje, gubitak svesti ili naglu konfuziju.<\/li>\n<\/ul>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"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\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ovakvi znaci mogu zahtevati hitnu neurolo\u0161ku, vaskularnu ili drugu medicinsku procenu. U tim situacijama ne treba \u010dekati da simptom \u201epro\u0111e sam od sebe\u201c niti \u010dekati termin za rutinski pregled.<\/span><\/span><\/div>\n<\/div>\n<h2>Kako obrazac simptoma mo\u017ee da usmeri na uzrok?<\/h2>\n<p><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnAlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJTbGVkZSVDNCU4N2ElMjB0YWJlbGElMjBwcnUlQzUlQkVhJTIwb3JpamVudGFjaWp1LiUyME9uYSUyMG5pamUlMjB6YW1lbmElMjB6YSUyMHByZWdsZWQlMkMlMjB2ZSVDNCU4NyUyMHBva2F6dWplJTIwemElQzUlQTF0byUyMG5pc3UlMjBzdmltJTIwb3NvYmFtYSUyMHNhJTIwdHJuamVuamVtJTIwcG90cmVibmUlMjBpc3RlJTIwYW5hbGl6ZSUyMGklMjB0ZXJhcGlqYS4lMjIlN0QlNUQlN0QlNUQ=\">Slede\u0107a tabela pru\u017ea orijentaciju. Ona nije zamena za pregled, ve\u0107 pokazuje za\u0161to nisu svim osobama sa trnjenjem potrebne iste analize i terapija.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Obrazac simptoma<\/b><\/td>\n<td><b>\u0160ta mo\u017ee da stoji u pozadini<\/b><\/td>\n<td><b>Razuman slede\u0107i korak<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Trnjenje nakon sedenja, \u010du\u010danja ili prekr\u0161tenih nogu; brzo prolazi\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Privremeni pritisak na \u017eivac\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Promenite polo\u017eaj, lagano se pro\u0161etajte i pratite da li se simptom vra\u0107a\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Bol iz krsta koji se \u0161iri niz jednu nogu, uz trnjenje stopala\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Iritacija korena \u017eivca, radikularni bol ili <a href=\"https:\/\/herodikus.com\/isijas-lecenje-i-simptomi\/\">i\u0161ijas<\/a>\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Pregled ako traje, ponavlja se, remeti funkciju ili je prisutna slabost\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Trnjenje oba stopala koje se \u0161iri navi\u0161e, \u201ekao \u010darape\u201c\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Periferna neuropatija ili metaboli\u010dki uzrok\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Pregled i ciljana laboratorijska\/neurolo\u0161ka obrada prema proceni lekara\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Tegobe pri hodu uz bol ili zamor u listovima\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vaskularni ili neurogeni uzrok\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Klini\u010dka procena; po indikaciji vaskularna obrada ili obrada ki\u010dme\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Naglo trnjenje uz slabost, smetnje govora ili ravnote\u017ee\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Akutno neurolo\u0161ko stanje\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Hitna medicinska pomo\u0107\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2><b>Naj\u010de\u0161\u0107i uzroci trnjenja nogu<\/b><\/h2>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"privremenipritisakna%C5%BEivacineadekvatanpolo%C5%BEaj\" data-slug=\"privremenipritisakna%C5%BEivacineadekvatanpolo%C5%BEaj36\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Privremeni pritisak na \u017eivac i neadekvatan polo\u017eaj<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Dugo sedenje, \u010du\u010danje, kle\u010danje, prekr\u0161tanje nogu ili polo\u017eaj koji pritiska odre\u0111eni deo noge mogu privremeno smanjiti normalan prenos signala kroz \u017eivac. Tada se javlja poznat ose\u0107aj da je noga \u201eutrnula\u201c ili \u201ezaspala\u201c. Nakon promene polo\u017eaja, blagog pokreta i rastere\u0107enja, simptom naj\u010de\u0161\u0107e prolazi za nekoliko minuta.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ipak, ako se trnjenje javlja \u010desto bez jasnog razloga, traje dugo nakon promene polo\u017eaja ili ga prate bol i slabost, treba razmotriti i druge uzroke. Posebno obratite pa\u017enju ako su tegobe uvek na istom mestu ili ako odre\u0111eni polo\u017eaj redovno izaziva ose\u0107aj \u201estruje\u201c niz nogu.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"promenenaki%C4%8Dmiiiritacijakorena%C5%BEivca\" data-slug=\"promenenaki%C4%8Dmiiiritacijakorena%C5%BEivca39\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Promene na ki\u010dmi i iritacija korena \u017eivca<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Korenovi nerava izlaze iz ki\u010dmenog stuba i prenose ose\u0107aj i pokret do nogu. Kada je koren \u017eivca nadra\u017een ili pod pritiskom, mogu se javiti bol, peckanje, trnjenje ili slabost du\u017e odre\u0111enog dela noge. Uzrok mo\u017ee biti promena na disku, degenerativne promene, su\u017eenje prostora kroz koji prolazi \u017eivac ili drugo stanje koje procenjuje lekar.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Tipi\u010dan primer je bol koji po\u010dinje u donjem delu le\u0111a ili zadnjici, a zatim se \u0161iri niz jednu nogu. Kod nekih osoba bol je dominantan, dok je kod drugih nagla\u0161enije trnjenje stopala ili prstiju. Simptomi mogu biti izra\u017eeniji pri sedenju, savijanju, du\u017eem stajanju ili hodu, ali obrazac nije isti kod svih.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Va\u017eno je ne pretpostaviti da je svako trnjenje \u201eod ki\u010dme\u201c. Snimak ki\u010dme bez pregleda tako\u0111e ne daje uvek odgovor, jer promene na snimku mogu postojati i kod osoba bez tegoba. Zbog toga se nalaz snimanja uvek tuma\u010di zajedno sa simptomima i klini\u010dkim pregledom.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"perifernaneuropatija\" data-slug=\"perifernaneuropatija43\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Periferna neuropatija<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Periferna neuropatija ozna\u010dava o\u0161te\u0107enje perifernih nerava \u2014 nerava koji povezuju mozak i ki\u010dmenu mo\u017edinu sa ostatkom tela. \u010cesto po\u010dinje postepeno, u prstima i stopalima, a mo\u017ee se \u0161iriti navi\u0161e. Neki ljudi je opisuju kao hodanje po vati, peckanje ili \u017earenje, dok drugi prime\u0107uju da slabije ose\u0107aju dodir ili temperaturu.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Dijabetes je jedan od \u010destih uzroka periferne neuropatije, ali nije jedini. Na nerve mogu uticati i prekomerna upotreba alkohola, odre\u0111eni lekovi, hemoterapija, bolesti bubrega, poreme\u0107aji \u0161titne \u017elezde, infekcije, autoimuna stanja i druga oboljenja. Zato je va\u017eno da se terapija usmeri na uzrok, a ne samo na ose\u0107aj trnjenja.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kod smanjenog ose\u0107aja u stopalima va\u017eno je redovno pregledati ko\u017eu, naro\u010dito ako osoba ima dijabetes. Manje povrede, plikovi, opekotine ili rane mogu pro\u0107i neprime\u0107eno ako je ose\u0107aj oslabljen.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"manjakvitaminab12idrugimetaboli%C4%8Dkiuzroci\" data-slug=\"manjakvitaminab12idrugimetaboli%C4%8Dkiuzroci47\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Manjak vitamina B12 i drugi metaboli\u010dki uzroci<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Vitamin B12 je va\u017ean za normalno funkcionisanje nervnog sistema. Njegov nedostatak mo\u017ee biti povezan sa trnjenjem, promenama ose\u0107aja, slabo\u0161\u0107u ili problemima sa ravnote\u017eom, ali ti simptomi nisu specifi\u010dni samo za B12. Sli\u010dne tegobe mogu se javiti i kod poreme\u0107aja funkcije \u0161titne \u017elezde, bolesti bubrega ili odstupanja odre\u0111enih minerala i elektrolita.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Zato nije dobro oslanjati se na pretpostavku da je svako trnjenje posledica manjka vitamina. Ako simptom traje ili se vra\u0107a, lekar \u0107e prema va\u0161im tegobama, ishrani, lekovima i drugim bolestima proceniti da li su potrebne laboratorijske analize i koja terapija ima smisla.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"cirkulacijaikrvnisudovi\" data-slug=\"cirkulacijaikrvnisudovi50\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Cirkulacija i krvni sudovi<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Problemi sa cirkulacijom mogu izazvati tegobe u nogama, ali nisu svaki ose\u0107aj te\u017eine, otoka ili trnjenja dokaz vaskularne bolesti. Kod arterijskih problema mogu postojati bol pri hodu, hladna stopala, slabiji puls, promena boje ko\u017ee ili rane koje sporo zarastaju. Kod venskih tegoba \u010de\u0161\u0107i su otok, ose\u0107aj te\u017eine i nelagodnost nakon dugog stajanja.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Pu\u0161enje, dijabetes, povi\u0161en krvni pritisak i povi\u0161ene masno\u0107e u krvi pove\u0107avaju rizik za bolesti krvnih sudova. Ako imate trnjenje uz bol pri hodu, promenu boje ili temperature stopala, odnosno rane koje sporo zarastaju, potreban je pregled kako bi se procenilo da li je potrebna vaskularna obrada.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"lokalnakompresijaperifernognerva\" data-slug=\"lokalnakompresijaperifernognerva53\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Lokalna kompresija perifernog nerva<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ponekad je problem ograni\u010den na jedan periferni nerv. To se mo\u017ee desiti zbog pritiska, povrede, odre\u0111enog polo\u017eaja, ponavljanih pokreta, anatomskih promena ili neadekvatne obu\u0107e. Simptomi su tada \u010desto lokalizovani: na primer, na spolja\u0161njoj strani potkolenice, u odre\u0111enim prstima ili na tabanu.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Lokalizovano trnjenje koje se uporno vra\u0107a zaslu\u017euje pregled, naro\u010dito ako postoji slabost stopala, spoticanje ili bol koji se poja\u010dava pri odre\u0111enom pokretu. Cilj pregleda je da se razlikuje lokalna kompresija nerva od problema koji poti\u010de iz ki\u010dme ili od sistemskog uzroka.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"re%C4%91i%2Caliva%C5%BEniuzroci\" data-slug=\"re%C4%91i%2Caliva%C5%BEniuzroci56\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Re\u0111i, ali va\u017eni uzroci<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">U nekim situacijama trnjenje mo\u017ee biti povezano sa centralnim neurolo\u0161kim stanjima, migrenom, infekcijama, autoimunim bolestima, povredama nervnog sistema ili drugim re\u0111im uzrocima. O njima se razmi\u0161lja kada simptomi po\u010dnu naglo, brzo napreduju, zahvataju vi\u0161e delova tela, prate ih smetnje vida, ravnote\u017ee, koordinacije ili drugi neurolo\u0161ki znaci.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"%5B%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Privremeni%20pritisak%20na%20%C5%BEivac%20i%20neadekvatan%20polo%C5%BEaj%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Dugo%20sedenje%2C%20%C4%8Du%C4%8Danje%2C%20kle%C4%8Danje%2C%20prekr%C5%A1tanje%20nogu%20ili%20polo%C5%BEaj%20koji%20pritiska%20odre%C4%91eni%20deo%20noge%20mogu%20privremeno%20smanjiti%20normalan%20prenos%20signala%20kroz%20%C5%BEivac.%20Tada%20se%20javlja%20poznat%20ose%C4%87aj%20da%20je%20noga%20%E2%80%9Eutrnula%E2%80%9C%20ili%20%E2%80%9Ezaspala%E2%80%9C.%20Nakon%20promene%20polo%C5%BEaja%2C%20blagog%20pokreta%20i%20rastere%C4%87enja%2C%20simptom%20naj%C4%8De%C5%A1%C4%87e%20prolazi%20za%20nekoliko%20minuta.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Ipak%2C%20ako%20se%20trnjenje%20javlja%20%C4%8Desto%20bez%20jasnog%20razloga%2C%20traje%20dugo%20nakon%20promene%20polo%C5%BEaja%20ili%20ga%20prate%20bol%20i%20slabost%2C%20treba%20razmotriti%20i%20druge%20uzroke.%20Posebno%20obratite%20pa%C5%BEnju%20ako%20su%20tegobe%20uvek%20na%20istom%20mestu%20ili%20ako%20odre%C4%91eni%20polo%C5%BEaj%20redovno%20izaziva%20ose%C4%87aj%20%E2%80%9Estruje%E2%80%9C%20niz%20nogu.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Promene%20na%20ki%C4%8Dmi%20i%20iritacija%20korena%20%C5%BEivca%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Korenovi%20nerava%20izlaze%20iz%20ki%C4%8Dmenog%20stuba%20i%20prenose%20ose%C4%87aj%20i%20pokret%20do%20nogu.%20Kada%20je%20koren%20%C5%BEivca%20nadra%C5%BEen%20ili%20pod%20pritiskom%2C%20mogu%20se%20javiti%20bol%2C%20peckanje%2C%20trnjenje%20ili%20slabost%20du%C5%BE%20odre%C4%91enog%20dela%20noge.%20Uzrok%20mo%C5%BEe%20biti%20promena%20na%20disku%2C%20degenerativne%20promene%2C%20su%C5%BEenje%20prostora%20kroz%20koji%20prolazi%20%C5%BEivac%20ili%20drugo%20stanje%20koje%20procenjuje%20lekar.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Tipi%C4%8Dan%20primer%20je%20bol%20koji%20po%C4%8Dinje%20u%20donjem%20delu%20le%C4%91a%20ili%20zadnjici%2C%20a%20zatim%20se%20%C5%A1iri%20niz%20jednu%20nogu.%20Kod%20nekih%20osoba%20bol%20je%20dominantan%2C%20dok%20je%20kod%20drugih%20nagla%C5%A1enije%20trnjenje%20stopala%20ili%20prstiju.%20Simptomi%20mogu%20biti%20izra%C5%BEeniji%20pri%20sedenju%2C%20savijanju%2C%20du%C5%BEem%20stajanju%20ili%20hodu%2C%20ali%20obrazac%20nije%20isti%20kod%20svih.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Va%C5%BEno%20je%20ne%20pretpostaviti%20da%20je%20svako%20trnjenje%20%E2%80%9Eod%20ki%C4%8Dme%E2%80%9C.%20Snimak%20ki%C4%8Dme%20bez%20pregleda%20tako%C4%91e%20ne%20daje%20uvek%20odgovor%2C%20jer%20promene%20na%20snimku%20mogu%20postojati%20i%20kod%20osoba%20bez%20tegoba.%20Zbog%20toga%20se%20nalaz%20snimanja%20uvek%20tuma%C4%8Di%20zajedno%20sa%20simptomima%20i%20klini%C4%8Dkim%20pregledom.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Periferna%20neuropatija%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Periferna%20neuropatija%20ozna%C4%8Dava%20o%C5%A1te%C4%87enje%20perifernih%20nerava%20%E2%80%94%20nerava%20koji%20povezuju%20mozak%20i%20ki%C4%8Dmenu%20mo%C5%BEdinu%20sa%20ostatkom%20tela.%20%C4%8Cesto%20po%C4%8Dinje%20postepeno%2C%20u%20prstima%20i%20stopalima%2C%20a%20mo%C5%BEe%20se%20%C5%A1iriti%20navi%C5%A1e.%20Neki%20ljudi%20je%20opisuju%20kao%20hodanje%20po%20vati%2C%20peckanje%20ili%20%C5%BEarenje%2C%20dok%20drugi%20prime%C4%87uju%20da%20slabije%20ose%C4%87aju%20dodir%20ili%20temperaturu.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Dijabetes%20je%20jedan%20od%20%C4%8Destih%20uzroka%20periferne%20neuropatije%2C%20ali%20nije%20jedini.%20Na%20nerve%20mogu%20uticati%20i%20prekomerna%20upotreba%20alkohola%2C%20odre%C4%91eni%20lekovi%2C%20hemoterapija%2C%20bolesti%20bubrega%2C%20poreme%C4%87aji%20%C5%A1titne%20%C5%BElezde%2C%20infekcije%2C%20autoimuna%20stanja%20i%20druga%20oboljenja.%20Zato%20je%20va%C5%BEno%20da%20se%20terapija%20usmeri%20na%20uzrok%2C%20a%20ne%20samo%20na%20ose%C4%87aj%20trnjenja.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Kod%20smanjenog%20ose%C4%87aja%20u%20stopalima%20va%C5%BEno%20je%20redovno%20pregledati%20ko%C5%BEu%2C%20naro%C4%8Dito%20ako%20osoba%20ima%20dijabetes.%20Manje%20povrede%2C%20plikovi%2C%20opekotine%20ili%20rane%20mogu%20pro%C4%87i%20neprime%C4%87eno%20ako%20je%20ose%C4%87aj%20oslabljen.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Manjak%20vitamina%20B12%20i%20drugi%20metaboli%C4%8Dki%20uzroci%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Vitamin%20B12%20je%20va%C5%BEan%20za%20normalno%20funkcionisanje%20nervnog%20sistema.%20Njegov%20nedostatak%20mo%C5%BEe%20biti%20povezan%20sa%20trnjenjem%2C%20promenama%20ose%C4%87aja%2C%20slabo%C5%A1%C4%87u%20ili%20problemima%20sa%20ravnote%C5%BEom%2C%20ali%20ti%20simptomi%20nisu%20specifi%C4%8Dni%20samo%20za%20B12.%20Sli%C4%8Dne%20tegobe%20mogu%20se%20javiti%20i%20kod%20poreme%C4%87aja%20funkcije%20%C5%A1titne%20%C5%BElezde%2C%20bolesti%20bubrega%20ili%20odstupanja%20odre%C4%91enih%20minerala%20i%20elektrolita.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Zato%20nije%20dobro%20oslanjati%20se%20na%20pretpostavku%20da%20je%20svako%20trnjenje%20posledica%20manjka%20vitamina.%20Ako%20simptom%20traje%20ili%20se%20vra%C4%87a%2C%20lekar%20%C4%87e%20prema%20va%C5%A1im%20tegobama%2C%20ishrani%2C%20lekovima%20i%20drugim%20bolestima%20proceniti%20da%20li%20su%20potrebne%20laboratorijske%20analize%20i%20koja%20terapija%20ima%20smisla.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Cirkulacija%20i%20krvni%20sudovi%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Problemi%20sa%20cirkulacijom%20mogu%20izazvati%20tegobe%20u%20nogama%2C%20ali%20nisu%20svaki%20ose%C4%87aj%20te%C5%BEine%2C%20otoka%20ili%20trnjenja%20dokaz%20vaskularne%20bolesti.%20Kod%20arterijskih%20problema%20mogu%20postojati%20bol%20pri%20hodu%2C%20hladna%20stopala%2C%20slabiji%20puls%2C%20promena%20boje%20ko%C5%BEe%20ili%20rane%20koje%20sporo%20zarastaju.%20Kod%20venskih%20tegoba%20%C4%8De%C5%A1%C4%87i%20su%20otok%2C%20ose%C4%87aj%20te%C5%BEine%20i%20nelagodnost%20nakon%20dugog%20stajanja.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Pu%C5%A1enje%2C%20dijabetes%2C%20povi%C5%A1en%20krvni%20pritisak%20i%20povi%C5%A1ene%20masno%C4%87e%20u%20krvi%20pove%C4%87avaju%20rizik%20za%20bolesti%20krvnih%20sudova.%20Ako%20imate%20trnjenje%20uz%20bol%20pri%20hodu%2C%20promenu%20boje%20ili%20temperature%20stopala%2C%20odnosno%20rane%20koje%20sporo%20zarastaju%2C%20potreban%20je%20pregled%20kako%20bi%20se%20procenilo%20da%20li%20je%20potrebna%20vaskularna%20obrada.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Lokalna%20kompresija%20perifernog%20nerva%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Ponekad%20je%20problem%20ograni%C4%8Den%20na%20jedan%20periferni%20nerv.%20To%20se%20mo%C5%BEe%20desiti%20zbog%20pritiska%2C%20povrede%2C%20odre%C4%91enog%20polo%C5%BEaja%2C%20ponavljanih%20pokreta%2C%20anatomskih%20promena%20ili%20neadekvatne%20obu%C4%87e.%20Simptomi%20su%20tada%20%C4%8Desto%20lokalizovani%3A%20na%20primer%2C%20na%20spolja%C5%A1njoj%20strani%20potkolenice%2C%20u%20odre%C4%91enim%20prstima%20ili%20na%20tabanu.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Lokalizovano%20trnjenje%20koje%20se%20uporno%20vra%C4%87a%20zaslu%C5%BEuje%20pregled%2C%20naro%C4%8Dito%20ako%20postoji%20slabost%20stopala%2C%20spoticanje%20ili%20bol%20koji%20se%20poja%C4%8Dava%20pri%20odre%C4%91enom%20pokretu.%20Cilj%20pregleda%20je%20da%20se%20razlikuje%20lokalna%20kompresija%20nerva%20od%20problema%20koji%20poti%C4%8De%20iz%20ki%C4%8Dme%20ili%20od%20sistemskog%20uzroka.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Re%C4%91i%2C%20ali%20va%C5%BEni%20uzroci%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22U%20nekim%20situacijama%20trnjenje%20mo%C5%BEe%20biti%20povezano%20sa%20centralnim%20neurolo%C5%A1kim%20stanjima%2C%20migrenom%2C%20infekcijama%2C%20autoimunim%20bolestima%2C%20povredama%20nervnog%20sistema%20ili%20drugim%20re%C4%91im%20uzrocima.%20O%20njima%20se%20razmi%C5%A1lja%20kada%20simptomi%20po%C4%8Dnu%20naglo%2C%20brzo%20napreduju%2C%20zahvataju%20vi%C5%A1e%20delova%20tela%2C%20prate%20ih%20smetnje%20vida%2C%20ravnote%C5%BEe%2C%20koordinacije%20ili%20drugi%20neurolo%C5%A1ki%20znaci.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Poenta%20nije%20da%20se%20zbog%20svakog%20trnjenja%20pomisli%20na%20najte%C5%BEe%20scenarije%2C%20ve%C4%87%20da%20se%20prepozna%20kada%20obrazac%20simptoma%20odstupa%20od%20prolaznog%2C%20mehani%C4%8Dkog%20problema%20i%20zahteva%20%C5%A1iru%20obradu.%22%7D%5D%7D%5D\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Poenta nije da se zbog svakog trnjenja pomisli na najte\u017ee scenarije, ve\u0107 da se prepozna kada obrazac simptoma odstupa od prolaznog, mehani\u010dkog problema i zahteva \u0161iru obradu.<\/span><\/span><\/div>\n<\/div>\n<p><img decoding=\"async\" class=\"alignnone wp-image-8442\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/1-300x103.jpg\" alt=\"\" width=\"664\" height=\"228\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/1-300x103.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/1-1024x352.jpg 1024w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/1-768x264.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/1.jpg 1165w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><\/p>\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 class=\"font-[600] py-[3px] text-[1.5em]\" data-slate-node=\"element\" data-anchor=\"kakoseotkrivauzroktrnjenjanogu%3F\" data-slug=\"kakoseotkrivauzroktrnjenjanogu%3F59\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kako se otkriva uzrok trnjenja nogu?<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Dobra dijagnostika obi\u010dno po\u010dinje razgovorom i pregledom, a ne automatskim snimanjem. Lekar procenjuje kada je simptom po\u010deo, gde se javlja, \u0161ta ga pokre\u0107e ili ubla\u017eava, da li postoji bol, slabost, promena hoda ili drugi simptomi. Va\u017eni su i podaci o hroni\u010dnim bolestima, terapiji, povredama, radnim navikama i faktora rizika.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"klini%C4%8Dkipregled\" data-slug=\"klini%C4%8Dkipregled61\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Klini\u010dki pregled<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Tokom pregleda mogu se proceniti snaga mi\u0161i\u0107a, refleksi, ose\u0107aj dodira i temperature, obrazac hoda, pokretljivost ki\u010dme i kukova, puls na stopalima i izgled ko\u017ee. Kod sumnje na problem sa \u017eivcem iz ki\u010dme, lekar mo\u017ee uraditi specifi\u010dne testove koji poma\u017eu da se proceni da li pokret provocira simptome.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"laboratorijskeanalize\" data-slug=\"laboratorijskeanalize63\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Laboratorijske analize<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Laboratorija se bira prema klini\u010dkoj slici. Kod odre\u0111enih osoba mogu biti korisne analize \u0161e\u0107era u krvi i HbA1c, vitamina B12, funkcije \u0161titne \u017elezde, funkcije bubrega, krvne slike ili elektrolita. Ideja nije da se \u201eradi sve\u201c, ve\u0107 da se proveri ono \u0161to mo\u017ee objasniti simptome i uticati na le\u010denje.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"emngistudijeprovodljivostinerava\" data-slug=\"emngistudijeprovodljivostinerava65\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">EMNG i studije provodljivosti nerava<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">EMNG, \u010desto u kombinaciji sa studijama provodljivosti nerava, mo\u017ee pomo\u0107i u proceni funkcije perifernih nerava i mi\u0161i\u0107a. Radi se kada postoji sumnja na neuropatiju, lokalnu kompresiju nerva ili kada je potrebno razlikovati problem perifernog nerva od problema korena \u017eivca.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ovaj pregled mo\u017ee biti neprijatan, ali je kod odgovaraju\u0107e indikacije koristan jer poma\u017ee da se odredi vrsta i te\u017eina o\u0161te\u0107enja nerva, kao i dalji plan le\u010denja.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"mri%2Cctidopplerkrvnihsudova\" data-slug=\"mri%2Cctidopplerkrvnihsudova68\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">MRI, CT i Doppler krvnih sudova<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">MRI lumbalne ki\u010dme razmatra se kada simptomi i pregled ukazuju na mogu\u0107u kompresiju korena \u017eivca, naro\u010dito kod upornih tegoba, slabosti, te\u017eih bolova ili progresije simptoma. CT se koristi u odre\u0111enim situacijama prema proceni lekara.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"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\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Doppler krvnih sudova mo\u017ee biti koristan kada postoje znaci koji ukazuju na problem sa arterijama ili venama. Kao i kod drugih testova, izbor pregleda zavisi od klini\u010dke slike \u2014 ne postoji jedan snimak koji obja\u0161njava svako trnjenje nogu.<\/span><\/span><\/div>\n<\/div>\n<h2><b>Le\u010denje trnjenja nogu zavisi od uzroka<\/b><\/h2>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ne postoji univerzalna terapija za trnjenje nogu. Najbolji plan le\u010denja istovremeno re\u0161ava uzrok, ubla\u017eava simptome i \u010duva funkciju, ravnote\u017eu i bezbednost pri hodu.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"kadajeuzrokpolo%C5%BEajilikratkotrajanpritisakna%C5%BEivac\" data-slug=\"kadajeuzrokpolo%C5%BEajilikratkotrajanpritisakna%C5%BEivac73\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kada je uzrok polo\u017eaj ili kratkotrajan pritisak na \u017eivac<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ako tegobe nastaju o\u010digledno nakon dugog sedenja ili drugog polo\u017eaja i brzo prolaze, \u010desto poma\u017eu redovne pauze, promena polo\u017eaja, postepeno kretanje i izbegavanje pritiska na deo noge koji izaziva tegobe. Ako se simptom ponavlja uprkos promeni navika, treba razmotriti pregled.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"kadasuuklju%C4%8Deniki%C4%8Dmaikoren%C5%BEivca\" data-slug=\"kadasuuklju%C4%8Deniki%C4%8Dmaikoren%C5%BEivca75\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kada su uklju\u010deni ki\u010dma i koren \u017eivca<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kod tegoba povezanih sa ki\u010dmom plan se pravi individualno. U mnogim slu\u010dajevima obuhvata edukaciju, kontrolisano i postepeno vra\u0107anje kretanju, ve\u017ebe prilago\u0111ene nalazu, rad na funkciji i po potrebi kratkotrajnu terapiju koju odre\u0111uje lekar. Rehabilitacija mo\u017ee imati va\u017enu ulogu, ali treba da bude zasnovana na pregledu, ciljevima pacijenta i reakciji na optere\u0107enje.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kod progresivne slabosti, zna\u010dajnog funkcionalnog gubitka ili jasno potvr\u0111ene kompresije koja ne reaguje na konzervativno le\u010denje, lekar mo\u017ee razmotriti dodatne intervencije ili upu\u0107ivanje odgovaraju\u0107em specijalisti. Odluka zavisi od uzroka, trajanja tegoba i neurolo\u0161kog statusa.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"kadajeprisutnaperifernaneuropatija\" data-slug=\"kadajeprisutnaperifernaneuropatija78\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kada je prisutna periferna neuropatija<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ako je neuropatija posledica dijabetesa, va\u017ean deo le\u010denja je dobra regulacija \u0161e\u0107era u krvi u saradnji sa lekarom. Kod nedostatka vitamina, bolesti \u0161titne \u017elezde, bolesti bubrega ili drugih uzroka, terapija se usmerava na potvr\u0111eni poreme\u0107aj. Lekar po potrebi mo\u017ee predlo\u017eiti terapiju za neuropatski bol; izbor i doziranje lekova zahtevaju individualnu procenu.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Pored toga, korisni su za\u0161tita stopala, prilago\u0111ena fizi\u010dka aktivnost, procena rizika od pada i edukacija o prepoznavanju povreda koje se zbog smanjenog ose\u0107aja mogu prevideti.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"kadapostojisumnjanavaskularniuzrok\" data-slug=\"kadapostojisumnjanavaskularniuzrok81\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kada postoji sumnja na vaskularni uzrok<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kod vaskularnih tegoba plan obuhvata procenu i le\u010denje faktora rizika, kao \u0161to su pu\u0161enje, \u0161e\u0107er u krvi, krvni pritisak i masno\u0107e. Savet o kretanju, prestanku pu\u0161enja i drugim navikama treba prilagoditi nalazu i toleranciji napora. Kada je potrebno, vaskularni specijalista odre\u0111uje dalju dijagnostiku i le\u010denje.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"ulogafizikalneterapijeikineziterapije\" data-slug=\"ulogafizikalneterapijeikineziterapije83\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Uloga fizikalne terapije i kineziterapije<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kod odabranih osoba, naro\u010dito kada su tegobe povezane sa pokretom, ki\u010dmom, dr\u017eanjem tela ili funkcionalnim ograni\u010denjem, <a href=\"https:\/\/herodikus.com\/service\/fizikalna-terapija-vrste-i-primena\/\">fizikalna terapija<\/a> i <a href=\"https:\/\/herodikus.com\/service\/kineziterapija-terapija-pokretom-koja-leci\/\">kineziterapija<\/a> mogu biti deo plana oporavka. Cilj nije samo da se kratkoro\u010dno smanji simptom, ve\u0107 da se pobolj\u0161aju pokretljivost, kontrola pokreta, snaga, tolerancija na aktivnost i sigurnost pri hodu.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"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\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Program treba da bude individualan. Ve\u017ebe koje odgovaraju jednoj osobi mogu poja\u010dati tegobe kod druge, posebno ako postoji aktivno o\u0161te\u0107enje nerva, progresivna slabost ili neprepoznat vaskularni problem. Zbog toga trnjenje koje traje ili se pogor\u0161ava nije dobro re\u0161avati nasumi\u010dnim ve\u017ebama sa interneta.<\/span><\/span><\/div>\n<div data-slate-node=\"element\">\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 class=\"font-[600] py-[3px] text-[1.5em]\" data-slate-node=\"element\" data-anchor=\"%C5%A1tamo%C5%BEetebezbednouraditidok%C4%8Dekatepregled%3F\" data-slug=\"%C5%A1tamo%C5%BEetebezbednouraditidok%C4%8Dekatepregled%3F86\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u0160ta mo\u017eete bezbedno uraditi dok \u010dekate pregled?<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ako nema alarmnih znakova, slede\u0107i koraci mogu pomo\u0107i da bolje ispratite simptome i smanjite o\u010digledne mehani\u010dke okida\u010de:<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\"><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">pravite kratke pauze od sedenja i menjajte polo\u017eaj redovno;<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<ul>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\"><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">izbegavajte dugo \u010du\u010danje, kle\u010danje ili prekr\u0161tanje nogu ako prepoznajete da to izaziva simptom;<\/span><\/span><\/span><\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">nosite obu\u0107u koja ne pritiska stopalo i ostavlja dovoljno prostora prstima;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">zabele\u017eite kada se tegobe javljaju, koliko traju, gde po\u010dinju i \u0161ta ih ubla\u017eava ili pogor\u0161ava;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">ako je ose\u0107aj u stopalima slabiji, svakodnevno pregledajte ko\u017eu zbog rana, plikova ili crvenila;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">ne uvodite lekove, vitamine ili agresivne ve\u017ebe kao zamenu za procenu uzroka.<\/li>\n<\/ul>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Prekinite aktivnost i obratite se lekaru ako se jave slabost, novo spoticanje, \u0161irenje simptoma, intenzivan bol, promena boje ili temperature stopala ili bilo koji od alarmnih znakova navedenih ranije u tekstu.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 class=\"font-[600] py-[3px] text-[1.5em]\" data-slate-node=\"element\" data-anchor=\"kakosmanjitirizikodponavljanjategoba%3F\" data-slug=\"kakosmanjitirizikodponavljanjategoba%3F95\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kako smanjiti rizik od ponavljanja tegoba?<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Prevencija zavisi od uzroka, ali nekoliko navika mo\u017ee biti korisno za zdravlje nerava, mi\u0161i\u0107a i krvnih sudova:<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<ul>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\"><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">prekidajte dugo sedenje kratkim pauzama i kretanjem;<\/span><\/span><\/span><\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">odr\u017eavajte redovnu fizi\u010dku aktivnost u skladu sa svojim zdravstvenim stanjem;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">kontroli\u0161ite \u0161e\u0107er u krvi, krvni pritisak i masno\u0107e ako imate rizik ili dijagnozu;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">ne pu\u0161ite i potra\u017eite podr\u0161ku za prestanak pu\u0161enja ako vam je potrebna;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">birajte stabilnu, udobnu obu\u0107u;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">odr\u017eavajte uravnote\u017eenu ishranu i proverite mogu\u0107e nutritivne deficite kada za to postoji medicinski razlog;<\/li>\n<li class=\"flex flex-row ps-[2px]\" data-slate-node=\"element\">kod dijabetesa ili neuropatije redovno pregledajte stopala i pridr\u017eavajte se preporu\u010denih kontrola.<\/li>\n<\/ul>\n<\/div>\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 class=\"font-[600] py-[3px] text-[1.5em]\" data-slate-node=\"element\" data-anchor=\"%C4%8Destopostavljanapitanja\" data-slug=\"%C4%8Destopostavljanapitanja104\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u010cesto postavljana pitanja<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"dalitrnjenjenoguuvekpoti%C4%8Deodki%C4%8Dme%3F\" data-slug=\"dalitrnjenjenoguuvekpoti%C4%8Deodki%C4%8Dme%3F105\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Da li trnjenje nogu uvek poti\u010de od ki\u010dme?<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ne. Promene na ki\u010dmi mogu biti uzrok, naro\u010dito kada se bol ili trnjenje \u0161ire iz donjeg dela le\u0111a niz jednu nogu. Me\u0111utim, trnjenje mo\u017ee biti povezano i sa perifernim nervima, dijabetesom, manjkom vitamina B12, cirkulacijom, polo\u017eajem tela, lekovima ili drugim stanjima. Pregled poma\u017ee da se razlikuju ovi uzroci.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"kadajetrnjenjenoguopasno%3F\" data-slug=\"kadajetrnjenjenoguopasno%3F107\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kada je trnjenje nogu opasno?<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Hitno reagujte ako se trnjenje pojavi naglo i prati ga slabost, poreme\u0107aj govora ili vida, konfuzija, gubitak ravnote\u017ee, gubitak kontrole nad mokrenjem ili stolicom, utrnulost me\u0111ice, ozbiljna povreda ili hladna i bolna noga. Ako trnjenje nije hitno, ali traje, \u0161iri se ili uti\u010de na hod, zaka\u017eite pregled.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"mo%C5%BEelimanjakvitaminab12daizazovetrnjenjenogu%3F\" data-slug=\"mo%C5%BEelimanjakvitaminab12daizazovetrnjenjenogu%3F109\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Mo\u017ee li manjak vitamina B12 da izazove trnjenje nogu?<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Mo\u017ee, ali nije jedini uzrok. Nedostatak vitamina B12 treba potvrditi laboratorijski i proceniti za\u0161to je nastao. Samostalna suplementacija bez procene mo\u017ee odlo\u017eiti otkrivanje drugog uzroka simptoma.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"dalijeemngpotrebansvakomekoimatrnjenje%3F\" data-slug=\"dalijeemngpotrebansvakomekoimatrnjenje%3F111\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Da li je EMNG potreban svakome ko ima trnjenje?<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Nije. EMNG se preporu\u010duje kada simptomi i pregled ukazuju da bi procena funkcije perifernih nerava i mi\u0161i\u0107a mogla pomo\u0107i u postavljanju dijagnoze ili izboru le\u010denja. Kod kratkotrajnog trnjenja koje o\u010digledno prolazi promenom polo\u017eaja \u010desto nije prvi korak.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1em] mb-[1px]\">\n<h3 class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\" data-anchor=\"mogulive%C5%BEbepomo%C4%87ikodtrnjenjanogu%3F\" data-slug=\"mogulive%C5%BEbepomo%C4%87ikodtrnjenjanogu%3F113\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Mogu li ve\u017ebe pomo\u0107i kod trnjenja nogu?<\/span><\/span><\/h3>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kod nekih uzroka, posebno kod funkcionalnih tegoba povezanih sa ki\u010dmom i pokretom, individualno prilago\u0111ene ve\u017ebe mogu biti korisne. Ipak, ve\u017ebe nisu zamena za pregled ako simptomi napreduju, postoji slabost, smetnje hoda ili znaci mogu\u0107eg problema sa cirkulacijom.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 class=\"font-[600] py-[3px] text-[1.5em]\" data-slate-node=\"element\" data-anchor=\"kadazakazatipregled%3F\" data-slug=\"kadazakazatipregled%3F115\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Kada zakazati pregled?<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Zaka\u017eite pregled ako trnjenje nogu traje du\u017ee, ponavlja se bez jasnog razloga, \u0161iri se, budi vas no\u0107u, uti\u010de na hod ili je pra\u0107eno bolom, slabo\u0161\u0107u, otokom, promenama boje ko\u017ee ili drugim novim simptomima. Pregled omogu\u0107ava da se odredi da li je potreban plan rehabilitacije, neurolo\u0161ka obrada, laboratorija, EMNG, snimanje ki\u010dme, Doppler krvnih sudova ili druga ciljana procena.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"%5B%7B%22type%22%3A%22heading%22%2C%22level%22%3A2%2C%22children%22%3A%5B%7B%22text%22%3A%22%C5%A0ta%20mo%C5%BEete%20bezbedno%20uraditi%20dok%20%C4%8Dekate%20pregled%3F%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Ako%20nema%20alarmnih%20znakova%2C%20slede%C4%87i%20koraci%20mogu%20pomo%C4%87i%20da%20bolje%20ispratite%20simptome%20i%20smanjite%20o%C4%8Digledne%20mehani%C4%8Dke%20okida%C4%8De%3A%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22pravite%20kratke%20pauze%20od%20sedenja%20i%20menjajte%20polo%C5%BEaj%20redovno%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22izbegavajte%20dugo%20%C4%8Du%C4%8Danje%2C%20kle%C4%8Danje%20ili%20prekr%C5%A1tanje%20nogu%20ako%20prepoznajete%20da%20to%20izaziva%20simptom%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22nosite%20obu%C4%87u%20koja%20ne%20pritiska%20stopalo%20i%20ostavlja%20dovoljno%20prostora%20prstima%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22zabele%C5%BEite%20kada%20se%20tegobe%20javljaju%2C%20koliko%20traju%2C%20gde%20po%C4%8Dinju%20i%20%C5%A1ta%20ih%20ubla%C5%BEava%20ili%20pogor%C5%A1ava%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22ako%20je%20ose%C4%87aj%20u%20stopalima%20slabiji%2C%20svakodnevno%20pregledajte%20ko%C5%BEu%20zbog%20rana%2C%20plikova%20ili%20crvenila%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22ne%20uvodite%20lekove%2C%20vitamine%20ili%20agresivne%20ve%C5%BEbe%20kao%20zamenu%20za%20procenu%20uzroka.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Prekinite%20aktivnost%20i%20obratite%20se%20lekaru%20ako%20se%20jave%20slabost%2C%20novo%20spoticanje%2C%20%C5%A1irenje%20simptoma%2C%20intenzivan%20bol%2C%20promena%20boje%20ili%20temperature%20stopala%20ili%20bilo%20koji%20od%20alarmnih%20znakova%20navedenih%20ranije%20u%20tekstu.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A2%2C%22children%22%3A%5B%7B%22text%22%3A%22Kako%20smanjiti%20rizik%20od%20ponavljanja%20tegoba%3F%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Prevencija%20zavisi%20od%20uzroka%2C%20ali%20nekoliko%20navika%20mo%C5%BEe%20biti%20korisno%20za%20zdravlje%20nerava%2C%20mi%C5%A1i%C4%87a%20i%20krvnih%20sudova%3A%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22prekidajte%20dugo%20sedenje%20kratkim%20pauzama%20i%20kretanjem%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22odr%C5%BEavajte%20redovnu%20fizi%C4%8Dku%20aktivnost%20u%20skladu%20sa%20svojim%20zdravstvenim%20stanjem%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22kontroli%C5%A1ite%20%C5%A1e%C4%87er%20u%20krvi%2C%20krvni%20pritisak%20i%20masno%C4%87e%20ako%20imate%20rizik%20ili%20dijagnozu%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22ne%20pu%C5%A1ite%20i%20potra%C5%BEite%20podr%C5%A1ku%20za%20prestanak%20pu%C5%A1enja%20ako%20vam%20je%20potrebna%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22birajte%20stabilnu%2C%20udobnu%20obu%C4%87u%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22odr%C5%BEavajte%20uravnote%C5%BEenu%20ishranu%20i%20proverite%20mogu%C4%87e%20nutritivne%20deficite%20kada%20za%20to%20postoji%20medicinski%20razlog%3B%22%7D%5D%7D%2C%7B%22type%22%3A%22listItem%22%2C%22ordered%22%3Afalse%2C%22children%22%3A%5B%7B%22text%22%3A%22kod%20dijabetesa%20ili%20neuropatije%20redovno%20pregledajte%20stopala%20i%20pridr%C5%BEavajte%20se%20preporu%C4%8Denih%20kontrola.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A2%2C%22children%22%3A%5B%7B%22text%22%3A%22%C4%8Cesto%20postavljana%20pitanja%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Da%20li%20trnjenje%20nogu%20uvek%20poti%C4%8De%20od%20ki%C4%8Dme%3F%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Ne.%20Promene%20na%20ki%C4%8Dmi%20mogu%20biti%20uzrok%2C%20naro%C4%8Dito%20kada%20se%20bol%20ili%20trnjenje%20%C5%A1ire%20iz%20donjeg%20dela%20le%C4%91a%20niz%20jednu%20nogu.%20Me%C4%91utim%2C%20trnjenje%20mo%C5%BEe%20biti%20povezano%20i%20sa%20perifernim%20nervima%2C%20dijabetesom%2C%20manjkom%20vitamina%20B12%2C%20cirkulacijom%2C%20polo%C5%BEajem%20tela%2C%20lekovima%20ili%20drugim%20stanjima.%20Pregled%20poma%C5%BEe%20da%20se%20razlikuju%20ovi%20uzroci.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Kada%20je%20trnjenje%20nogu%20opasno%3F%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Hitno%20reagujte%20ako%20se%20trnjenje%20pojavi%20naglo%20i%20prati%20ga%20slabost%2C%20poreme%C4%87aj%20govora%20ili%20vida%2C%20konfuzija%2C%20gubitak%20ravnote%C5%BEe%2C%20gubitak%20kontrole%20nad%20mokrenjem%20ili%20stolicom%2C%20utrnulost%20me%C4%91ice%2C%20ozbiljna%20povreda%20ili%20hladna%20i%20bolna%20noga.%20Ako%20trnjenje%20nije%20hitno%2C%20ali%20traje%2C%20%C5%A1iri%20se%20ili%20uti%C4%8De%20na%20hod%2C%20zaka%C5%BEite%20pregled.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Mo%C5%BEe%20li%20manjak%20vitamina%20B12%20da%20izazove%20trnjenje%20nogu%3F%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Mo%C5%BEe%2C%20ali%20nije%20jedini%20uzrok.%20Nedostatak%20vitamina%20B12%20treba%20potvrditi%20laboratorijski%20i%20proceniti%20za%C5%A1to%20je%20nastao.%20Samostalna%20suplementacija%20bez%20procene%20mo%C5%BEe%20odlo%C5%BEiti%20otkrivanje%20drugog%20uzroka%20simptoma.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Da%20li%20je%20EMNG%20potreban%20svakome%20ko%20ima%20trnjenje%3F%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Nije.%20EMNG%20se%20preporu%C4%8Duje%20kada%20simptomi%20i%20pregled%20ukazuju%20da%20bi%20procena%20funkcije%20perifernih%20nerava%20i%20mi%C5%A1i%C4%87a%20mogla%20pomo%C4%87i%20u%20postavljanju%20dijagnoze%20ili%20izboru%20le%C4%8Denja.%20Kod%20kratkotrajnog%20trnjenja%20koje%20o%C4%8Digledno%20prolazi%20promenom%20polo%C5%BEaja%20%C4%8Desto%20nije%20prvi%20korak.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A3%2C%22children%22%3A%5B%7B%22text%22%3A%22Mogu%20li%20ve%C5%BEbe%20pomo%C4%87i%20kod%20trnjenja%20nogu%3F%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Kod%20nekih%20uzroka%2C%20posebno%20kod%20funkcionalnih%20tegoba%20povezanih%20sa%20ki%C4%8Dmom%20i%20pokretom%2C%20individualno%20prilago%C4%91ene%20ve%C5%BEbe%20mogu%20biti%20korisne.%20Ipak%2C%20ve%C5%BEbe%20nisu%20zamena%20za%20pregled%20ako%20simptomi%20napreduju%2C%20postoji%20slabost%2C%20smetnje%20hoda%20ili%20znaci%20mogu%C4%87eg%20problema%20sa%20cirkulacijom.%22%7D%5D%7D%2C%7B%22type%22%3A%22heading%22%2C%22level%22%3A2%2C%22children%22%3A%5B%7B%22text%22%3A%22Kada%20zakazati%20pregled%3F%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22Zaka%C5%BEite%20pregled%20ako%20trnjenje%20nogu%20traje%20du%C5%BEe%2C%20ponavlja%20se%20bez%20jasnog%20razloga%2C%20%C5%A1iri%20se%2C%20budi%20vas%20no%C4%87u%2C%20uti%C4%8De%20na%20hod%20ili%20je%20pra%C4%87eno%20bolom%2C%20slabo%C5%A1%C4%87u%2C%20otokom%2C%20promenama%20boje%20ko%C5%BEe%20ili%20drugim%20novim%20simptomima.%20Pregled%20omogu%C4%87ava%20da%20se%20odredi%20da%20li%20je%20potreban%20plan%20rehabilitacije%2C%20neurolo%C5%A1ka%20obrada%2C%20laboratorija%2C%20EMNG%2C%20snimanje%20ki%C4%8Dme%2C%20Doppler%20krvnih%20sudova%20ili%20druga%20ciljana%20procena.%22%7D%5D%7D%2C%7B%22type%22%3A%22p%22%2C%22children%22%3A%5B%7B%22text%22%3A%22U%20Herodikus%20ordinaciji%20pregled%20fizijatra%20mo%C5%BEe%20biti%20prvi%20korak%20kada%20su%20tegobe%20povezane%20sa%20lokomotornim%20sistemom%2C%20bolom%20u%20krstima%2C%20funkcionalnim%20ograni%C4%8Denjem%20ili%20potrebom%20za%20individualnim%20rehabilitacionim%20planom.%20Ako%20obrazac%20simptoma%20ukazuje%20na%20druga%C4%8Diji%20uzrok%2C%20pacijent%20treba%20da%20dobije%20jasno%20usmerenje%20ka%20odgovaraju%C4%87oj%20dijagnostici%20i%20specijalisti.%22%7D%5D%7D%5D\">\n<div class=\"py-[3px]\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">U <a href=\"https:\/\/herodikus.com\/\">Herodikus ordinaciji<\/a> <a href=\"https:\/\/herodikus.com\/service\/fizikalna-terapija-pregled-i-procena\/\">pregled fizijatr<\/a>a mo\u017ee biti prvi korak kada su tegobe povezane sa lokomotornim sistemom, bolom u krstima, funkcionalnim ograni\u010denjem ili potrebom za individualnim rehabilitacionim planom. Ako obrazac simptoma ukazuje na druga\u010diji uzrok, pacijent treba da dobije jasno usmerenje ka odgovaraju\u0107oj dijagnostici i specijalisti.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Trnjenje nogu mo\u017ee da se oseti kao mravinjanje, bockanje, \u017earenje, \u201estruja\u201c, peckanje ili delimi\u010dan gubitak ose\u0107aja u stopalu, prstima, listu ili celoj nozi. Nekada se javlja kratko \u2014 na primer, nakon dugog sedenja u istom polo\u017eaju \u2014 i prolazi \u010dim rasteretite nogu. Me\u0111utim, ako se trnjenje ponavlja, traje, \u0161iri se ili je udru\u017eeno sa bolom, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-8436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trnjenje nogu | Uzroci, alarmni simptomi i le\u010denje | Herodikus<\/title>\n<meta name=\"description\" content=\"Trnjenje nogu mo\u017ee biti prolazno, ali i znak problema sa nervima, ki\u010dmom ili cirkulacijom. Saznajte uzroke, alarmne simptome i opcije le\u010denja.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trnjenje nogu | Uzroci, alarmni simptomi i le\u010denje | Herodikus\" \/>\n<meta property=\"og:description\" content=\"Trnjenje nogu mo\u017ee biti prolazno, ali i znak problema sa nervima, ki\u010dmom ili cirkulacijom. Saznajte uzroke, alarmne simptome i opcije le\u010denja.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/\" \/>\n<meta property=\"og:site_name\" content=\"Ordinacija fizikalne medicine i rehabilitacije\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HerodikusBeograd\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-17T14:21:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-06T11:44:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1165\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nemanja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nemanja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"16 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/\"},\"author\":{\"name\":\"Nemanja\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#\\\/schema\\\/person\\\/b07330bee46eadea12fa868eb373b1e9\"},\"headline\":\"Trnjenje nogu \u2013 uzroci, kada je alarm i kako se le\u010di\",\"datePublished\":\"2025-09-17T14:21:05+00:00\",\"dateModified\":\"2026-10-06T11:44:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/\"},\"wordCount\":3087,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/herodikus.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/\",\"url\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/\",\"name\":\"Trnjenje nogu | Uzroci, alarmni simptomi i le\u010denje | Herodikus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/herodikus.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg\",\"datePublished\":\"2025-09-17T14:21:05+00:00\",\"dateModified\":\"2026-10-06T11:44:46+00:00\",\"description\":\"Trnjenje nogu mo\u017ee biti prolazno, ali i znak problema sa nervima, ki\u010dmom ili cirkulacijom. Saznajte uzroke, alarmne simptome i opcije le\u010denja.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/herodikus.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg\",\"contentUrl\":\"https:\\\/\\\/herodikus.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg\",\"width\":1165,\"height\":400,\"caption\":\"Trnjenje nogu \u2013 uzroci i le\u010denje\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/herodikus.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trnjenje nogu \u2013 uzroci, kada je alarm i kako se le\u010di\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/herodikus.com\\\/en\\\/\",\"name\":\"| Herodikus\",\"description\":\"| Herodikus\",\"publisher\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/herodikus.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#organization\",\"name\":\"Herodikus\",\"url\":\"https:\\\/\\\/herodikus.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/herodikus.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/Herodikus-logo-150x33-1.png\",\"contentUrl\":\"https:\\\/\\\/herodikus.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/Herodikus-logo-150x33-1.png\",\"width\":150,\"height\":31,\"caption\":\"Herodikus\"},\"image\":{\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HerodikusBeograd\",\"https:\\\/\\\/www.instagram.com\\\/herodikus_fizio_centar\\\/?hl=en\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/herodikus.com\\\/en\\\/#\\\/schema\\\/person\\\/b07330bee46eadea12fa868eb373b1e9\",\"name\":\"Nemanja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/558f76ec691e457022cc1378152ee69ef6386de17a0d832ac7aae81e71ec205d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/558f76ec691e457022cc1378152ee69ef6386de17a0d832ac7aae81e71ec205d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/558f76ec691e457022cc1378152ee69ef6386de17a0d832ac7aae81e71ec205d?s=96&d=mm&r=g\",\"caption\":\"Nemanja\"},\"url\":\"https:\\\/\\\/herodikus.com\\\/en\\\/author\\\/katancevic1956\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Trnjenje nogu | Uzroci, alarmni simptomi i le\u010denje | Herodikus","description":"Trnjenje nogu mo\u017ee biti prolazno, ali i znak problema sa nervima, ki\u010dmom ili cirkulacijom. Saznajte uzroke, alarmne simptome i opcije le\u010denja.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/","og_locale":"en_US","og_type":"article","og_title":"Trnjenje nogu | Uzroci, alarmni simptomi i le\u010denje | Herodikus","og_description":"Trnjenje nogu mo\u017ee biti prolazno, ali i znak problema sa nervima, ki\u010dmom ili cirkulacijom. Saznajte uzroke, alarmne simptome i opcije le\u010denja.","og_url":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/","og_site_name":"Ordinacija fizikalne medicine i rehabilitacije","article_publisher":"https:\/\/www.facebook.com\/HerodikusBeograd","article_published_time":"2025-09-17T14:21:05+00:00","article_modified_time":"2026-10-06T11:44:46+00:00","og_image":[{"width":1165,"height":400,"url":"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg","type":"image\/jpeg"}],"author":"Nemanja","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nemanja","Est. reading time":"16 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/#article","isPartOf":{"@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/"},"author":{"name":"Nemanja","@id":"https:\/\/herodikus.com\/en\/#\/schema\/person\/b07330bee46eadea12fa868eb373b1e9"},"headline":"Trnjenje nogu \u2013 uzroci, kada je alarm i kako se le\u010di","datePublished":"2025-09-17T14:21:05+00:00","dateModified":"2026-10-06T11:44:46+00:00","mainEntityOfPage":{"@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/"},"wordCount":3087,"commentCount":0,"publisher":{"@id":"https:\/\/herodikus.com\/en\/#organization"},"image":{"@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/#primaryimage"},"thumbnailUrl":"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg","articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/","url":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/","name":"Trnjenje nogu | Uzroci, alarmni simptomi i le\u010denje | Herodikus","isPartOf":{"@id":"https:\/\/herodikus.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/#primaryimage"},"image":{"@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/#primaryimage"},"thumbnailUrl":"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg","datePublished":"2025-09-17T14:21:05+00:00","dateModified":"2026-10-06T11:44:46+00:00","description":"Trnjenje nogu mo\u017ee biti prolazno, ali i znak problema sa nervima, ki\u010dmom ili cirkulacijom. Saznajte uzroke, alarmne simptome i opcije le\u010denja.","breadcrumb":{"@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/#primaryimage","url":"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg","contentUrl":"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/09\/Trnjenje-nogu-\u2013-uzroci-i-lecenje.jpg","width":1165,"height":400,"caption":"Trnjenje nogu \u2013 uzroci i le\u010denje"},{"@type":"BreadcrumbList","@id":"https:\/\/herodikus.com\/en\/trnjenje-nogu-uzroci-dijagnostika-i-lecenje-herodikus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/herodikus.com\/en\/"},{"@type":"ListItem","position":2,"name":"Trnjenje nogu \u2013 uzroci, kada je alarm i kako se le\u010di"}]},{"@type":"WebSite","@id":"https:\/\/herodikus.com\/en\/#website","url":"https:\/\/herodikus.com\/en\/","name":"| Herodikus","description":"| Herodikus","publisher":{"@id":"https:\/\/herodikus.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/herodikus.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/herodikus.com\/en\/#organization","name":"Herodikus","url":"https:\/\/herodikus.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/herodikus.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/herodikus.com\/wp-content\/uploads\/2019\/08\/Herodikus-logo-150x33-1.png","contentUrl":"https:\/\/herodikus.com\/wp-content\/uploads\/2019\/08\/Herodikus-logo-150x33-1.png","width":150,"height":31,"caption":"Herodikus"},"image":{"@id":"https:\/\/herodikus.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HerodikusBeograd","https:\/\/www.instagram.com\/herodikus_fizio_centar\/?hl=en"]},{"@type":"Person","@id":"https:\/\/herodikus.com\/en\/#\/schema\/person\/b07330bee46eadea12fa868eb373b1e9","name":"Nemanja","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/558f76ec691e457022cc1378152ee69ef6386de17a0d832ac7aae81e71ec205d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/558f76ec691e457022cc1378152ee69ef6386de17a0d832ac7aae81e71ec205d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/558f76ec691e457022cc1378152ee69ef6386de17a0d832ac7aae81e71ec205d?s=96&d=mm&r=g","caption":"Nemanja"},"url":"https:\/\/herodikus.com\/en\/author\/katancevic1956\/"}]}},"_links":{"self":[{"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/posts\/8436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/comments?post=8436"}],"version-history":[{"count":4,"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/posts\/8436\/revisions"}],"predecessor-version":[{"id":10766,"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/posts\/8436\/revisions\/10766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/media\/8440"}],"wp:attachment":[{"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/media?parent=8436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/categories?post=8436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herodikus.com\/en\/wp-json\/wp\/v2\/tags?post=8436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}