{"id":8603,"date":"2025-11-19T13:11:54","date_gmt":"2025-11-19T12:11:54","guid":{"rendered":"https:\/\/herodikus.com\/?p=8603"},"modified":"2026-04-06T14:22:03","modified_gmt":"2026-04-06T13:22:03","slug":"artroza-simptomi-faze-i-lecenje-herodikus","status":"publish","type":"post","link":"https:\/\/herodikus.com\/en\/artroza-simptomi-faze-i-lecenje-herodikus\/","title":{"rendered":"Artroza \u2013 simptomi, faze i le\u010denje"},"content":{"rendered":"<p><b>Artroza<\/b><span style=\"font-weight: 400;\"> je jedno od naj\u010de\u0161\u0107ih degenerativnih oboljenja zglobova koje poga\u0111a milione ljudi \u0161irom sveta, ali i jedan od glavnih razloga bola, uko\u010denosti i smanjene pokretljivosti kod osoba svih starosnih grupa. U ovom tekstu sazna\u0107ete \u0161ta ta\u010dno dovodi do artrozi, koji su simptomi, kako se bolest razvija kroz faze i koje savremene metode le\u010denja donose najbolje rezultate. Bi\u0107e obja\u0161njeno i \u0161ta je artroza prstiju, kako izgleda \u017eivot sa ovim stanjem i koji je najefikasniji lek za artrozu prema savremenim medicinskim standardima. Ovaj vodi\u010d kreiran je prema najnovijim informacijama iz oblasti fizikalne terapije i ortopedije.<\/span><\/p>\n<p><a href=\"http:\/\/+381694010536\"><img decoding=\"async\" class=\"alignnone  wp-image-10245\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-4-1-300x43.jpg\" alt=\"\" width=\"523\" height=\"75\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-4-1-300x43.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-4-1-1024x146.jpg 1024w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-4-1-768x110.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-4-1.jpg 1400w\" sizes=\"(max-width: 523px) 100vw, 523px\" \/><\/a><\/p>\n<p>Pozovite nas: <a href=\"https:\/\/herodikus.com\/kontakt\/\">+381694010536<\/a><\/p>\n<h2><b>\u00a0\u0160ta je artroza i kako nastaje?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Artroza, poznata i kao osteoartritis, spada u degenerativna oboljenja zglobova i nastaje usled postepenog propadanja hrskavice koja obla\u017ee krajeve kostiju. Iako se \u010desto povezuje sa procesom starenja, artroza se mo\u017ee razviti i mnogo ranije, naro\u010dito kod osoba koje imaju genetsku predispoziciju, povrede, lo\u0161e pokretne obrasce ili druge faktore rizika. Kod artrozi zglob progresivno gubi sposobnost da se normalno kre\u0107e i apsorbuje pritisak, \u0161to dovodi do bola, uko\u010denosti i upale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kada hrskavica po\u010dne da se stanjuje, kosti dolaze u bli\u017ei kontakt, a za\u0161titni sloj se sve vi\u0161e tro\u0161i. Telo poku\u0161ava da kompenzuje nastala o\u0161te\u0107enja stvaranjem ko\u0161tanih izra\u0161taja \u2013 osteofita \u2013 koji dodatno naru\u0161avaju funkciju zgloba. Ovaj proces zahvata razli\u010dite delove tela: kolena, kukove, ki\u010dmu, ramena, ali i manje zglobove kao \u0161to su prsti. Zbog toga se artroza prstiju \u010desto javlja kao prvi znak degenerativnih promena, naro\u010dito kod osoba koje obavljaju poslove sa ponavljaju\u0107im pokretima ruku.<\/span><\/p>\n<h3><b>\u00a0Definicija artroze<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Artroza je hroni\u010dna, progresivna bolest koja zahvata zglobnu hrskavicu, subhondralnu kost, sinovijalnu membranu i ligamente. To zna\u010di da artrozi nikada ne zahvata samo jedan deo zgloba, ve\u0107 \u010ditav njegov mehanizam. Hrskavica, normalno glatka i elasti\u010dna, vremenom postaje istanjena, hrapava i gubi svoju amortizacionu funkciju. Zbog toga nastaje trenje izme\u0111u kostiju, \u0161to dovodi do bola i upale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bolest se razvija postepeno i \u010desto traje godinama pre nego \u0161to postane vidljiva u simptomima. Upravo zato je rano otkrivanje klju\u010d za uspe\u0161no le\u010denje, jer savremene metode terapije mogu zna\u010dajno usporiti napredovanje i pobolj\u0161ati kvalitet \u017eivota.<\/span><\/p>\n<h3><b>Kako dolazi do degenerativnih promena u zglobovima?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Promene u zglobu nastaju kada se naru\u0161i ravnote\u017ea izme\u0111u procesa izgradnje i razgradnje hrskavice. Kod zdravog zgloba, hrskavica se stalno obnavlja, ali kod artrozi proces razgradnje po\u010dinje da nadma\u0161uje proces regeneracije.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Naj\u010de\u0161\u0107i uzroci degeneracije hrskavice su:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">starenje i prirodno tro\u0161enje zglobova<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">povrede (npr. sportske, radne, saobra\u0107ajne)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">preterano optere\u0107enje zgloba<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">prekomerna telesna te\u017eina<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">lo\u0161e dr\u017eanje i biomehani\u010dki poreme\u0107aji<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">genetska predispozicija<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">hormonske promene (posebno kod \u017eena u menopauzi)<\/span><\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-8605\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Arthrosis-symptoms-300x110.jpg\" alt=\"\" width=\"603\" height=\"221\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Arthrosis-symptoms-300x110.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Arthrosis-symptoms-768x280.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Arthrosis-symptoms.jpg 967w\" sizes=\"(max-width: 603px) 100vw, 603px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">U rizi\u010dnu grupu spadaju i osobe koje profesionalno koriste odre\u0111ene zglobove \u2013 sportisti, muzi\u010dari, radnici koji svakodnevno ponavljaju iste pokrete, kao i osobe koje obavljaju poslove koji zahtevaju dugotrajno stajanje ili \u010du\u010danje.<\/span><\/p>\n<p><a href=\"http:\/\/+381694010536\"><img decoding=\"async\" class=\"alignnone  wp-image-10249\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3-300x43.jpg\" alt=\"\" width=\"607\" height=\"87\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3-300x43.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3-1024x146.jpg 1024w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3-768x110.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3.jpg 1400w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/a><\/p>\n<p>Pozovite nas: <a href=\"https:\/\/herodikus.com\/kontakt\/\">+381694010536<\/a><\/p>\n<h3><b>Ko naj\u010de\u0161\u0107e oboleva od artroze?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Iako se artroza \u010desto opisuje kao bolest starijeg doba, ona se mo\u017ee razviti i kod mla\u0111ih osoba, posebno ako postoji jedan ili vi\u0161e faktora rizika. Najugro\u017eenije grupe uklju\u010duju:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">osobe starije od 50 godina<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u017eene u menopauzi<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">osobe sa prethodnim povredama zglobova<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sportiste sa optere\u0107enjem kolena ili kuka<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">osobe sa gojazno\u0161\u0107u<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">osobe sa genetskom sklono\u0161\u0107u degeneraciji hrskavice<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Posebno treba izdvojiti artrozu prstiju, koja je \u010desta kod \u017eena zbog hormonskih promena i specifi\u010dne gra\u0111e zglobova ruku. Kod njih se \u010desto javljaju nodusi \u2013 zadebljanja na zglobovima prstiju \u2013 \u0161to predstavlja jedan od najprepoznatljivijih znakova ovog oblika bolesti.<\/span><\/p>\n<h2><b>Koji su naj\u010de\u0161\u0107i simptomi artroze?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Artroza se mo\u017ee razvijati sporo, ali simptomi postaju sve izra\u017eeniji kako bolest napreduje. Prvi znakovi \u010desto se pripisuju umoru ili prolaznoj uko\u010denosti, \u0161to odla\u017ee odlazak lekaru, iako rano zapo\u010deta terapija daje najbolje rezultate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Naj\u010de\u0161\u0107i simptomi uklju\u010duju bol, uko\u010denost, \u0161kripanje u zglobu, upalu i ograni\u010denu pokretljivost. Kako artrozi napreduje, simptomi postaju sve u\u010destaliji, a funkcionalnost zgloba progresivno opada.<\/span><\/p>\n<h3><b>Bol i uko\u010denost<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bol je naj\u010de\u0161\u0107i simptom artroze i \u010desto se javlja tokom aktivnosti, ali i nakon mirovanja. Uko\u010denost, posebno jutarnja, traje naj\u010de\u0161\u0107e 10\u201320 minuta i postepeno se smanjuje tokom kretanja. Kod te\u017eih faza artroze bol postaje konstantan i mo\u017ee se javljati \u010dak i u mirovanju, \u0161to ukazuje na hroni\u010dni upalni proces.<\/span><\/p>\n<h3><b>Ote\u017eano kretanje i smanjena funkcija zgloba<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ovaj simptom nastaje kada zglob izgubi svoju elasti\u010dnost i mogu\u0107nost da podnese pritisak. Osoba prime\u0107uje da joj je te\u017ee da se savije, podigne ruku, napravi puni \u010du\u010danj ili uradi svakodnevne radnje. Kod kolena i kukova to \u010desto vodi do promene na\u010dina hoda, a kod artroza prstiju ote\u017eava hvatanje i precizne pokrete.<\/span><\/p>\n<h3><b>\u00a0Zapaljenje, otok i ose\u0107aj topline<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Iako artroza nije primarno zapaljenska bolest, upala sinovijalne membrane mo\u017ee se javiti kao posledica trenja u zglobu. Zglob mo\u017ee biti blago ote\u010den, topao na dodir i povremeno crvenkast. Ovakve epizode upale obi\u010dno traju nekoliko dana i javljaju se periodi\u010dno.<\/span><\/p>\n<h3><b>\u00a0Specifi\u010dni simptomi artroza prstiju<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Artroza prstiju ima svoje prepoznatljive karakteristike:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">pojava tvrdih \u010dvori\u0107a (Heberdenovi i Bu\u0161ardovi nodusi)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">smanjenje snage \u0161ake<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">te\u0161ko\u0107e u hvatanju predmeta<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bol pri pokretu, a kasnije i u mirovanju<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">uko\u010denost prstiju ujutru ili nakon odmora<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kod uznapredovalih slu\u010dajeva mo\u017ee se javiti deformitet zglobova, \u0161to dodatno uti\u010de na funkciju ruke.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8606\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Arthrosis-symptoms-stages-and-treatment-300x110.jpg\" alt=\"\" width=\"494\" height=\"181\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Arthrosis-symptoms-stages-and-treatment-300x110.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Arthrosis-symptoms-stages-and-treatment-768x280.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Arthrosis-symptoms-stages-and-treatment.jpg 967w\" sizes=\"(max-width: 494px) 100vw, 494px\" \/><\/p>\n<h2><b>\u00a0Koje vrste artroze postoje?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Artroza mo\u017ee zahvatiti bilo koji zglob u telu, ali su odre\u0111ene regije podlo\u017enije degenerativnim promenama zbog anatomije, optere\u0107enja i biomehani\u010dkih faktora. Razumevanje razli\u010ditih oblika artrozi va\u017eno je za pravilnu dijagnostiku i odabir adekvatnog tretmana. Iako se simptomi razlikuju od zgloba do zgloba, osnovni mehanizam ostaje isti \u2013 hrskavica se tanji, ko\u0161tano tkivo postaje zadebljano, a zglob gubi svoju funkcionalnost.<\/span><\/p>\n<h3><b>\u00a0Artroza kolena<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Kolen\u043e je jedan od zglobova koji naj\u010de\u0161\u0107e poga\u0111a artroza zbog velike kila\u017ee koju nosi i \u010destog optere\u0107enja. Osobe koje imaju artrozu kolena \u010desto opisuju:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bol pri hodanju, posebno niz stepenice<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">uko\u010denost pri ustajanju<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0161kripanje u zglobu<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">povremeni otok<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">nemogu\u0107nost savijanja kolena do kraja<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Sportisti, osobe sa vi\u0161kom kilograma i oni koji imaju ranije povrede (poput povrede meniskusa) posebno su pod rizikom. Zato je na\u0161a preporuka da zaka\u017eu pregled kod fizijatra, kako bi odmah utvrdio uzorok i krenuli sa <a href=\"https:\/\/herodikus.com\/service\/fizikalna-terapija-vrste-i-primena\/\">fizikalnom terapijom<\/a> ili nekom drugom odgovaraju\u0107om metodom.<\/span><\/p>\n<p><a href=\"http:\/\/+381694010536\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10249\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3-300x43.jpg\" alt=\"\" width=\"621\" height=\"89\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3-300x43.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3-1024x146.jpg 1024w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3-768x110.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/12\/zakazite-besplatne-konsultacije-3.jpg 1400w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><\/a><\/p>\n<p>Pozovite nas: <a href=\"https:\/\/herodikus.com\/kontakt\/\">+381694010536<\/a><\/p>\n<h3><b>Artroza kuka<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Artroza kuka je drugi naj\u010de\u0161\u0107i oblik artrozi i jedan od najte\u017eih, jer uti\u010de na stabilnost, hod i kompletno dr\u017eanje tela. Najkarakteristi\u010dniji simptom je duboki bol koji se \u0161iri ka preponama, butini ili \u010dak kolenu. Kod uznapredovalih slu\u010dajeva, pacijent mo\u017ee imati pote\u0161ko\u0107e pri svakom koraku, a \u010desto se javlja i hramanje.<\/span><\/p>\n<h3><b>Artroza ki\u010dme<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ki\u010dma je kompleksna struktura sa vi\u0161e segmenata, zbog \u010dega se artroza mo\u017ee javiti:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">u vratnom delu (cervikalna artroza)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">u grudnom delu<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">u lumbalnom delu (naj\u010de\u0161\u0107e)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Artroza ki\u010dme izaziva:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">uko\u010denost<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bol koji se \u0161iri kroz le\u0111a<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">glavobolje (ako je cervikalna)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">trnjenje ruku ili nogu zbog pritiska na nerve<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kod lumbalne artroze pacijent \u010desto ima ose\u0107aj \u201ezaklju\u010davanja\u201c donjih le\u0111a, posebno nakon du\u017eeg sedenja.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8607\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Spinal-osteoarthritis-300x110.jpg\" alt=\"\" width=\"575\" height=\"211\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Spinal-osteoarthritis-300x110.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Spinal-osteoarthritis-768x280.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Spinal-osteoarthritis.jpg 967w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/p>\n<h3><b>Artroza \u0161ake i zglobova prstiju<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Artroza \u0161ake i posebno <\/span><b>artroza prstiju<\/b><span style=\"font-weight: 400;\"> predstavlja jedan od najkarakteristi\u010dnijih i najlak\u0161e prepoznatljivih oblika artrozi, upravo zato \u0161to zahvata male zglobove koji su konstantno aktivni tokom \u010ditavog dana. Svaki pokret \u0161ake \u2013 od pisanja, kuvanja, otvaranja boce, do rada na ra\u010dunaru \u2013 zahteva preciznu koordinaciju i finu motoriku. Kada se pojavi artroza prstiju, upravo te svakodnevne aktivnosti postaju izazov, pra\u0107ene bolom, ograni\u010denjem pokreta i vidljivim promenama na zglobovima.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">U ovom obliku artrozi naj\u010de\u0161\u0107e stradaju krajnji i srednji zglobovi prstiju, kao i pal\u010dano-skafoidni zglob (baza palca). Najpre se javlja blagi ose\u0107aj zatezanja i povremeni bol pri hvatanju, da bi vremenom nastali i vidljivi \u010dvori\u0107i \u2013 <\/span><b>Heberdenovi<\/b><span style=\"font-weight: 400;\"> (na krajnjim zglobovima) i <\/span><b>Bu\u0161ardovi<\/b><span style=\"font-weight: 400;\"> (na srednjim zglobovima). Ovi ko\u0161tani \u010dvori\u0107i predstavljaju znak hroni\u010dnog propadanja hrskavice i reakciju tela na degeneraciju, pa se smatraju jednim od osnovnih dijagnosti\u010dkih kriterijuma za artrozu prstiju.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Simptomi obi\u010dno po\u010dinju blagim trnjenjem, uko\u010deno\u0161\u0107u ujutru i ose\u0107ajem slabosti \u0161ake. Kako bolest napreduje, pacijenti prime\u0107uju:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">smanjenu snagu hvata<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bol pri rotacionim i stiskaju\u0107im pokretima<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">pote\u0161ko\u0107e pri otvaranju poklopaca, tegli i boca<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">umor \u0161ake pri najjednostavnijim radnjama<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">pogor\u0161anje simptoma nakon du\u017eeg pisanja ili tipkanja<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ose\u0107aj \u201ehvatanja\u201c ili blokade u zglobu<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tokom aktivnih faza upale, prsti mogu biti ote\u010deni, bolni na dodir i topli. Kod nekih ljudi simptomi dolaze u talasima \u2013 nekoliko nedelja stabilnosti, pa naglo pogor\u0161anje. \u0160to je bolest du\u017ee prisutna, deformiteti postaju izra\u017eeniji i mogu uzrokovati trajne promene u polo\u017eaju prstiju, stvaraju\u0107i karakteristi\u010dan zakrivljen izgled.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Poseban izazov predstavlja degeneracija baze palca (rizartroza), koja zna\u010dajno uti\u010de na funkcionalnost \u0161ake. Ovaj oblik artrozi izaziva jak bol pri hvatanju, uvrtanju i stiskanju, zbog \u010dega su svakodnevne radnje poput pisanja, kori\u0161\u0107enja klju\u010deva, seckanja hrane ili dr\u017eanja telefona znatno ote\u017eane.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u017dene su znatno sklonije artrozi prstiju, naro\u010dito nakon 40. godine \u017eivota, zbog hormonalnih promena koje uti\u010du na \u010dvrstinu i elasti\u010dnost hrskavice. Tako\u0111e, nasle\u0111e ima veliku ulogu \u2013 ako su majka ili baka imale karakteristi\u010dne \u010dvori\u0107e na prstima, verovatno\u0107a za razvoj artroze zna\u010dajno je ve\u0107a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dobra vest je da se pravilnom fizikalnom terapijom, ranim intervencijama i ciljanim ve\u017ebama mo\u017ee usporiti napredovanje bolesti, smanjiti bol i o\u010duvati funkcija \u0161ake. U slu\u010dajevima artroza prstiju izuzetno su korisne ve\u017ebe mobilnosti, terapije toplotom i tretmani poput <\/span><a href=\"https:\/\/herodikus.com\/service\/indiba-activ-terapija-inovativna-metoda-rehabilitacije\/\"><b>INDIBA Activ<\/b><\/a><span style=\"font-weight: 400;\"> terapije, koji smanjuju upalu i pobolj\u0161avaju pokretljivost.<\/span><\/p>\n<h3><b>\u00a0Generalizovana artroza<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Generalizovana artroza predstavlja oblik bolesti koji zahvata vi\u0161e zglobova istovremeno. Naj\u010de\u0161\u0107e se javlja kod osoba koje imaju:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">jaku genetsku predispoziciju<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">hormonalne promene<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">metaboli\u010dke poreme\u0107aje<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ovaj oblik artrozi obi\u010dno zahvata kolena, kukove, ki\u010dmu, kao i artrozu prstiju u isto vreme.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/herodikus.com\/kontakt\/\">Pozovite nas<\/a> ve\u0107 danas da Vam pomognemo i otklonimo problem.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Faze artroze \u2013 kako bolest napreduje?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Artroza prolazi kroz \u010detiri klini\u010dke faze. Razumevanje faza poma\u017ee lekaru da proceni koliko su promene uznapredovale i koji tretman donosi najbolji rezultat. Bol ne mora uvek da odgovara stepenu o\u0161te\u0107enja \u2013 pacijent mo\u017ee imati jak bol u ranoj fazi, ali i minimalan u uznapredovaloj, zbog adaptacije tkiva.<\/span><\/p>\n<h3><b>Faza 1 \u2013 po\u010detne promene<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">U prvoj fazi artrozi, hrskavica po\u010dinje da gubi elasti\u010dnost. Pacijent obi\u010dno ose\u0107a blagu nelagodu nakon fizi\u010dke aktivnosti, ali nema vidljivih promena na snimcima. Jutarnja uko\u010denost traje kratko, a zglob funkcioni\u0161e relativno normalno.<\/span><\/p>\n<h3><b>Faza 2 \u2013 blago su\u017eenje zglobnog prostora<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ovo je trenutak kada se na snimku prvi put prime\u0107uje degeneracija. Hrskavica je tanja, javljaju se mali osteofiti i povremeni bol. Pacijent po\u010dinje da prime\u0107uje:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bol pri optere\u0107enju<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">povremeni otok<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ose\u0107aj \u201epeska\u201c u zglobu<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kod artroza prstiju javlja se zadebljanje zglobova koje postaje vidljivo golim okom.<\/span><\/p>\n<h3><b>Faza 3 \u2013 umerena artroza<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bol postaje u\u010destaliji i ja\u010di. Zglob gubi deo funkcije, a hrskavica je zna\u010dajno istanjena. Kod kolena i kuka javljaju se problemi pri hodu, penjanju uz stepenice, a u \u0161akama i prstima ote\u017eano je hvatanje, pisanje i dr\u017eanje predmeta. Osteofiti su ve\u0107i, a upalne epizode \u010de\u0161\u0107e.<\/span><\/p>\n<h3><b>Faza 4 \u2013 te\u0161ka artroza<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">U finalnoj fazi artrozi, hrskavica gotovo ne postoji. Kosti se dodiruju direktno, a to izaziva jak bol i ograni\u010denje pokretljivosti. Zglob gubi funkcionalnost, pojavljuju se deformiteti i hramanje. U ovoj fazi se razmatra zamena zgloba ili intenzivna fizikalna terapija kako bi se umanjili simptomi.<\/span><\/p>\n<h3><b>\u00a0Kada je vreme za stru\u010dni pregled?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ako se javljaju:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">stalna uko\u010denos<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bol pri svakom pokretu<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">u\u010destale epizode otoka<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">deformiteti prstiju<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">problemi pri savijanju kolena ili kuka<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u2014 vreme je da se obavi pregled.<\/span><\/p>\n<h2><b>Dijagnostika artroze \u2013 kako se postavlja dijagnoza?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Pravilna i pravovremena dijagnoza igra klju\u010dnu ulogu u tretmanu artrozi. \u010cim se jave prvi simptomi, va\u017eno je obratiti se fizijatru ili ortopedu kako bi se procenio stepen o\u0161te\u0107enja i preporu\u010dio adekvatan tretman.<\/span><\/p>\n<h3><b>\u00a0Klini\u010dki pregled<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Lekar procenjuje:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">opseg pokreta<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">snagu mi\u0161i\u0107a<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">prisustvo osteofita<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bol pri pokretu<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">stabilnost zgloba<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Posebni testovi se primenjuju za koleno, kuk, ki\u010dmu i artrozu prstiju.<\/span><\/p>\n<h3><b>\u00a0Radiolo\u0161ka dijagnostika<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Osnovne dijagnosti\u010dke metode za procenu artrozi su:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rendgen<\/b><span style=\"font-weight: 400;\"> \u2013 prvi izbor, pokazuje su\u017eenje zglobnog prostora, osteofite i deformitete<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Magnetna rezonanca (MR)<\/b><span style=\"font-weight: 400;\"> \u2013 detaljno prikazuje stanje hrskavice<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ultrazvuk<\/b><span style=\"font-weight: 400;\"> \u2013 koristan za otkrivanje te\u010dnosti i upale<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">U ranim fazama MR pru\u017ea najvi\u0161e informacija.<\/span><\/p>\n<h3><b>Laboratorijski testovi (po potrebi)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Koriste se kada postoji sumnja na zapaljenska oboljenja (poput artritisa). Artroza sama po sebi ne pove\u0107ava laboratorijske vrednosti.<\/span><\/p>\n<h3><b>Kada posetiti fizioterapeuta?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u010cim se javi:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">jutarnja uko\u010denost<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bol tokom pokreta<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">slabost mi\u0161i\u0107a<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">problemi sa hvatanjem predmeta (kod artroza prstiju)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Rani tretman daje najbolje rezultate kada zaka\u017eete pregled kod <a href=\"https:\/\/herodikus.com\/service\/fizikalna-terapija-pregled-i-procena\/\">fizijatra<\/a> na vreme.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8608\" src=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Jutarnja-ukocenost-300x110.jpg\" alt=\"\" width=\"627\" height=\"230\" srcset=\"https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Jutarnja-ukocenost-300x110.jpg 300w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Jutarnja-ukocenost-768x280.jpg 768w, https:\/\/herodikus.com\/wp-content\/uploads\/2025\/11\/Jutarnja-ukocenost.jpg 967w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/p>\n<h2><b>\u00a0Le\u010denje artroze \u2013 mogu\u0107nosti terapije<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Le\u010denje artrozi zavisi od faze bolesti, ali savremeni pristup nagla\u0161ava kombinaciju terapija koje usporavaju napredovanje, smanjuju bol i pobolj\u0161avaju kvalitet \u017eivota. Cilj nije samo ubla\u017eavanje simptoma, ve\u0107 vra\u0107anje funkcionalnosti.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">U nastavku obra\u0111ujemo sve opcije, uklju\u010duju\u0107i i najefikasniji <\/span><b>lek za artrozu<\/b><span style=\"font-weight: 400;\"> prema savremenim standardima.<\/span><\/p>\n<h3><b>Konzervativno le\u010denje<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Konzervativne metode su prvi izbor kod ve\u0107ine pacijenata i obuhvataju:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fizikalnu terapiju<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">kineziterapiju<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">manuelne tehnike<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">masa\u017ee<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">edukaciju pacijenta<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">korekciju dr\u017eanja<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">rastere\u0107enje zgloba<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Fizikalna terapija dovodi do:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">smanjenja bola<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">pobolj\u0161anja cirkulacije<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bolje fleksibilnosti<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">spre\u010davanja atrofije mi\u0161i\u0107a<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ove metode su posebno va\u017ene kod artroza prstiju, jer odr\u017eavaju pokretljivost i spre\u010davaju deformitete.<\/span><\/p>\n<h3><b>INDIBA \u2013 napredna radiofrekventna terapija<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Jedan od najefikasnijih tretmana za artrozu je <\/span><b>INDIBA Activ terapija<\/b><span style=\"font-weight: 400;\">, koja koristi specifi\u010dnu frekvenciju da bi stimulisala regeneraciju.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prednosti INDIBA terapije:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">smanjuje bol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">smanjuje uko\u010denost<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">deluje antiinflamatorno<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ubrzava regeneraciju tkiva<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">pobolj\u0161ava funkciju zgloba<\/span><\/li>\n<\/ul>\n<h3><b>Ve\u017ebe i kineziterapija<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ve\u017ebe su klju\u010dni deo le\u010denja artrozi. One:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ja\u010daju mi\u0161i\u0107e koji stabilizuju zglob<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">pove\u0107avaju opseg pokreta<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">smanjuju pritisak na hrskavicu<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">poma\u017eu kod pravilnog dr\u017eanja tela<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Za artrozu prstiju postoje specifi\u010dne ve\u017ebe koje spre\u010davaju uko\u010denost i poma\u017eu u svakodnevnim radnjama.<\/span><\/p>\n<h3><b>\u00a0Ortopedska pomagala i promene navika<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Kod kolena se preporu\u010duje:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">rastere\u0107uju\u0107e ortoze<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">obu\u0107a sa amortizacijom<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">izbegavanje dugog stajanja<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kod artroza prstiju koriste se:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">silikonske podloge<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">toplotne rukavice<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">lagane mobilizacione tehnike<\/span><\/li>\n<\/ul>\n<h3><b>Kada su potrebni lekovi?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Lekovi se koriste kao dopuna terapiji, a naj\u010de\u0161\u0107i su:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">analgetici<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">nesteroidni antiinflamatorni lekovi<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">intraartikularne injekcije (kortikosteroidi, hijaluron)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">PRP terapija<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Artroza je jedno od naj\u010de\u0161\u0107ih degenerativnih oboljenja zglobova koje poga\u0111a milione ljudi \u0161irom sveta, ali i jedan od glavnih razloga bola, uko\u010denosti i smanjene pokretljivosti kod osoba svih starosnih grupa. U ovom tekstu sazna\u0107ete \u0161ta ta\u010dno dovodi do artrozi, koji su simptomi, kako se bolest razvija kroz faze i koje savremene metode le\u010denja donose najbolje [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-8603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Artroza \u2013 simptomi, faze i le\u010denje | Herodikus<\/title>\n<meta name=\"description\" content=\"Saznajte sve o artrozi: uzrocima, simptomima, fazama i efikasnom le\u010denju. 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