- Cupping therapy
- Dry needling therapy – dry puncture Belgrade
- Lymph drainage – stimulation of lymph nodes
- Physical therapy with massage
- Kinesio taping – therapy with elastic bands
- Kinesitherapy
- Physical therapy – types and application
- Physical therapy – review and assessment
- Super Inductive System (SIS) – an innovative treatment
- Spinal decompression – painless technique (lumbar and cervical traction)
- INDIBA activ therapy – an innovative method of rehabilitation
- Emmett technique – a special form of body therapy
Spinal decompression
Spinal decompression is a revolutionary method that, thanks to the expert doctors and physiotherapists of the specialist practice for physical medicine and rehabilitation Herodikus, allows patients in Belgrade and throughout Serbia to solve the problem of disc herniation with a painless and comfortable treatment.
This innovative treatment takes place with the help of a vacuum that improves circulation around the disc and thus treats inflammatory processes, and patients soon experience relief. Call us, schedule an examination , feel the positive effect of spinal decompression and return to your usual life activities.
What is spinal decompression?
Spinal decompression is a therapeutic method used to reduce pressure on the spinal column, discs and surrounding nerves. This technique can be performed in a variety of ways, including mechanical traction, inversion therapy, or specialized decompression tables . The goal of spinal decompression is to relieve pressure from compressed discs and nerve roots, thereby relieving pain and improving the functionality of the spine.
How spinal decompression helps relieve pain
Spinal decompression helps in several ways:
1. Reduction of pressure on discs
One of the main causes of back pain is degenerative changes in the discs. When the discs lose their elasticity and height, there is increased pressure on the surrounding nerve structures. Spinal decompression helps relieve this pressure, allowing the discs to return to a more natural position and restore their function.
2. Improving the flow of blood and nutrients
Vertebral discs do not have a direct blood supply, but get nutrients by diffusion from the surrounding tissues. Decompression helps improve this process by increasing the flow of blood and nutrients to the discs. This can speed up the regeneration process and reduce pain.
3. Reduction of inflammation and muscle spasms
Pressure on the nerves can cause inflammation and muscle spasms, further exacerbating the pain. Spinal decompression helps reduce this pressure, thereby reducing inflammation and relaxing the muscles. This results in faster relief of symptoms and improvement of the patient’s general condition.
Key benefits of spinal decompression for patients
Spinal decompression offers numerous benefits for patients suffering from back pain. Some of the most important include:
Non-invasive treatment method
One of the biggest advantages of spinal decompression is that it is a non-invasive method. Unlike surgery, decompression does not require incisions, anesthesia, or a long recovery time. Patients can immediately resume their daily activities, which makes this method extremely practical.
Reducing the need for medication
Using pain relievers often carries the risk of side effects and addiction. Decompression allows patients to reduce or completely avoid the need for analgesics, providing a long-term solution to pain.
Suitable for different types of pain
Spinal decompression is effective for a variety of pain types, including pain caused by herniated discs, sciatica, degenerative disc disease, and spondylosis. This universality makes it an ideal solution for a wide range of patients.
When is it time to consider spinal decompression?
Spinal decompression can be effective for many patients, but it is important to consult with a specialist before starting treatment. Some of the indicators that decompression might be right for you include:
Chronic back pain
If you have chronic back pain that doesn’t respond to conventional treatments like physical therapy, medication, or massage, spinal decompression may be the next step.
Pain that spreads to the legs or arms
Pain that spreads to the legs (sciatica) or arms can be a sign of pressure on the nerves. Spinal decompression can help reduce this pressure and relieve pain.
Limited mobility
If back pain limits your mobility and interferes with daily activities, spinal decompression can help you regain functionality and quality of life.
How does spinal decompression work?
Statistics speak in favor of the exceptional success of spinal decompression in the treatment of disc herniation. A herniated disc is a change in the discs – soft plates that have the function of shock absorbers between the spinal vertebrae.
It often occurs due to prolonged sitting and excessive strain on the spine in unnatural positions, and it is also caused by lifting loads with a bent spine, rotatory movements of the spine or long-term bad posture and muscle weakness. The change in the discussions leads to the creation of a protrusion that puts pressure on the surrounding tissue and, depending on the place, causes certain complaints.
Its main advantage lies in the fact that it acts on the cause of the problem , that is, on the mechanical pressure in the structures of the spinal column itself. The treatment gently stretches the spine, thereby reducing the pressure on the discs and joints, which then enables the natural healing process. Particularly good results are observed in people who spend their working hours in a sitting position, as well as in younger people with a disc in the lumbar sacral part of the spine.
How does it work?
- Stretching effect: controlled stretching of the spine, which can be continuous or in shorter cycles, creates a slight vacuum inside the disc.
- More space: the distance between the vertebrae increases, which reduces the pressure on the nerve endings and surrounding structures.
- Better nutrition of the disc: thanks to this process, the flow of oxygen and nutrients is improved, which promotes tissue regeneration and recovery.
- Alleviation of discomfort: relieving the nerves leads to a gradual reduction of pain, tingling and other unpleasant symptoms.
How is the treatment performed?
- The treatment is performed in a comfortable lying position on a special therapeutic table using a computerized device for spinal decompression.
- The patient feels rhythmic stretching in short time intervals.
- Stretching or traction creates a negative pressure and a vacuum effect in the disc itself, which is located between the two vertebrae, thereby pulling the herniation inside the disc.
- Applying strictly dosed mechanical force increases the distance between the vertebrae and frees the pinched disc or nerve along the spinal column.
The therapy is painless and does not cause any side effects in most people, and it can also be used by patients after spine surgery. The treatment starts with a weak force that is gradually, gently and controlled. increases. It is completely safe because, both for the patient and for the therapist, there are switches to stop the process in an emergency. In case of feeling any discomfort, the treatment is stopped immediately and any injuries are avoided.
What problems does spinal decompression solve?
In addition to disc herniation, spinal decompression is effective for various spinal problems. Here are the indications for its use:
- Disc herniation
- Bulging discus
- Disc degeneration
- Polydiscopathy
- Pain after disc surgery
- Spinal injury
- Spondylosis and spondyloarthrosis
- Facet syndrome
- Radicular pain syndrome
- Spinal nerve root compression
- Decreased mobility of the spinal column
- Compression fracture
- Lumbar and cervical chronic pain syndrome
- Headache
- Vertigo
- Curvature of the spine in children
- Sports injuries
Depending on your problem, condition, age and weight, our experienced team of experts will determine the therapy program and protocol, i.e. the intensity and length of the treatment, which can last from 15 to 30 minutes. Our experience shows that it takes from 5 to 20 decompressions to achieve a satisfactory effect. The treatments are attended daily for the first 5 days, and then every other day.
How to prepare for spinal decompression treatment
Before starting a spinal decompression treatment, it is important to go through several preparation steps:
Consultation with an expert
The first step is a consultation with the qualified health professionals of the Herodicus practice who will assess your condition and determine whether spinal decompression is right for you. During the consultation, the doctor will review your medical history, conduct a physical exam, and possibly recommend additional diagnostic tests such as an MRI or CT scan.
Information about the procedure
It is important to be fully informed about the spinal decompression procedure. Ask your doctor everything you are interested in, including the duration of treatment, expected results, possible side effects, and the number of sessions needed. Well-informed patients have a better chance of a successful treatment outcome.
Setting realistic expectations
Spinal decompression can significantly relieve pain and improve your functionality, but it’s important to have realistic expectations. Results may vary from patient to patient, and some people may experience immediate improvements, while others may take longer.
Individual treatment plan in Herodicus - the solution to your problem
If problems accompanying a herniated disc are interfering with your daily activities, it’s time to take steps to get rid of it. Research shows that, in addition to decompression of the spine, positive results in the treatment of disc herniation are also provided by chiropractic, as well as certain physical procedures and therapeutic exercises.
If you feel any pain in your neck or back, we advise you to visit our doctors to find out if it is a herniated disc or another problem. Our experienced doctors will determine an individual treatment plan and offer the therapies that best suit your specific problems and needs.
At Herodicus, we also offer a wide range of other therapies and the latest techniques and procedures in physical medicine and rehabilitation, such as dry needling, lymphatic drainage, elastic band therapy, kinesitherapy, physiotherapy, indiba active therapy, Emett therapy , many types of massages…
Contact us or visit us if you want to recover from an injury, surgery, reduce chronic pain and regain strength and mobility. You can also get advice on prevention and health preservation from our experts
We work to give you physical relief and psychophysical relaxation. Call us today!
Spinal decompression - frequently asked questions
Most patients have no side effects. Consult additionally with our professional team.
No. Spinal decompression is completely safe. The system has emergency stop switches for both the patient and the operator. These switches immediately stop the treatment and thus avoid any injuries.
In most cases, spinal decompression treatment is not contraindicated for patients who have had spinal surgery. In fact, many patients have been able to recover with spinal decompression after failed back surgery.
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Schedule
Your Appointment
today
If you have a question or need our help or consultation, feel free to contact us.
Our Clients' Experiences
Absolutely delighted with the service, I had a problem with back pain that completely disappeared after about 10 therapies. Now I regularly go for massages to prevent the pain from recurring. I can do sports activities again, which means a lot to me.
Đorđe Jovanić
I came on a recommendation and the experience was better than expected. For the last month, I have been regularly going to therapy and everything is at the highest level, from scheduling to the service and treatment of clients. All employees are extremely nice and professional. Warm recommendation.
Aleksandar Nastić
I regularly bring my grandmother to therapy at Herodikus for pain in her hands and neck, and we are very satisfied! The staff is very professional, kind, the clinic has the latest equipment, the possibility of therapy with Indiba, interferential current and laser. A truly wonderful environment, thank you for everything! Heartfelt recommendation!
Jelena Sribar Absolutely delighted with the service, I had a problem with back pain that completely disappeared after about 10 therapies. Now I regularly go for massages to prevent the pain from recurring. I can do sports activities again, which means a lot to me.
Đorđe Jovanić 
I regularly bring my grandmother to therapy at Herodikus for pain in her hands and neck, and we are very satisfied! The staff is very professional, kind, the clinic has the latest equipment, the possibility of therapy with Indiba, interferential current and laser. A truly wonderful environment, thank you for everything! Heartfelt recommendation!
Jelena Sribar